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Recipe: Scrummy Vegetables and meat casserole - sayniyet khodra w lahmeh

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Vegetables and meat casserole - sayniyet khodra w lahmeh

Before you jump to Vegetables and meat casserole - sayniyet khodra w lahmeh recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Choose To Eat.

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Also when you are trying to find a snack to hold you over in between meals, reach for a handful of nuts or seeds. One of many health benefits of these kinds of nuts and seeds will be the Omega-3 and Omega-6 that can be obtained in them. Your entire body will use these types of fatty acids as a source for creating hormones that your body needs to stay healthy. The first thing you may not recognize is that a variety of hormones that you need will only be able to be created when you have these types of fatty acids.

For those who want to start living a healthier life the tips above can help you do that. Something that you ought to actually avoid is all of the processed foods which you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to vegetables and meat casserole - sayniyet khodra w lahmeh recipe. You can have vegetables and meat casserole - sayniyet khodra w lahmeh using 11 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Vegetables and meat casserole - sayniyet khodra w lahmeh:

  1. Take 500 g of beef, cut into medium-sized cubes.
  2. Get 500 g of baby zucchini, washed and cut in wedges.
  3. Provide 500 g of small eggplants, cut in wedges.
  4. Get 500 g of medium carrots, cut in wedges.
  5. You need 500 g of potatoes, peeled and cut in medium-sized cubes.
  6. Take 1 cup of baby corn.
  7. Provide 1 tablespoon of tomato paste dissolved in 1 cup water.
  8. Use 3/4 cup of vegetable oil, for frying.
  9. Provide 1 teaspoon of salt.
  10. Use 1/2 teaspoon of cinnamon.
  11. Get 1/4 teaspoon of black pepper.

Steps to make Vegetables and meat casserole - sayniyet khodra w lahmeh:

  1. Preheat the oven to medium heat..
  2. Place the beef pieces in an oven tray. Sprinkle with cinnamon and mix until all pieces are coated..
  3. Place the tray in the oven and let them cook slightly until they start changing color on all sides. Remove from the oven and set aside. The meat shouldn't be completely cooked..
  4. Heat the vegetable oil in a frying pan and fry the potato pieces until they turn golden. Remove from heat and set aside..
  5. Add all the vegetables, tomato paste and fried potatoes to the cooked beef, season with pepper and salt and bake for 30 min in the oven, on medium heat..
  6. Remove the tray from the oven, add the baby corn then place the tray again in the oven. Let it cook for 5 more minutes..
  7. Serve hot with vermicelli rice or pita bread..
  8. Note: You can find the recipe 'vermicelli rice' under my profile..

If you find this Vegetables and meat casserole - sayniyet khodra w lahmeh recipe useful please share it to your good friends or family, thank you and good luck.

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