Easiest Way to Prepare Juicy Stamp and tomato stew
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We hope you got benefit from reading it, now let's go back to stamp and tomato stew recipe. You can cook stamp and tomato stew using 15 ingredients and 14 steps. Here is how you cook that.
The ingredients needed to cook Stamp and tomato stew:
- You need 4 cups of stamp.
- Get 4 spoons of coffee creamer.
- Provide 7 cups of water.
- Take Pinch of salt / Aromate.
- You need 4 of Tomatoes.
- Provide 1 of onion.
- You need 1 of green pepper.
- Provide 1 spoon of sweet chilli sauce.
- Get 1 spoon of Chutney.
- Provide 2 spoons of brow onion soup.
- Prepare 1/4 of tea spoon mild Raja spice.
- Take 1/4 of tea spoon black pepper.
- Use 1/4 of tea tea spoon of paparika/chillies spice.
- Get 4 spoons of cooking oil.
- Use 1/2 cup of cold water.
Steps to make Stamp and tomato stew:
- Soak the stamp in boiling water 7 hours before the actual cooking.
- Take the soaked stamp and add to the pot,add the 7 cups of water and pinch of salt/aromat.
- Put on stove with high heat.
- When it's soft and well cooked, add the 4 spoons of coffee creamer,and take the heat low..
- Stir softly for 20 min to avoid it sticking to the pot. Then put the stamp away..
- Then for the tomato stew, chop the onion,green peppers in very small cubs.
- Greet to the tomatoes.
- Add the Brown onion soup to a bowl with half cup of cold water,add the Chutney and sweet chilli sauce then mix to make soup paste.
- Then put a frying pan to high heat stove with oil.
- Then add the onion and peppers to the frying pan....
- Add the Raja mild spice,black pepper spice and paprika spice to the onion and peppers,fry for 20 min.
- Then add the greeted tomatoes to the fried onions and peppers,allow to cook for 20 min.
- Then add 1 tea spoon of sugar, then half tea spoon of salt.
- Then add the soup paste to the pan,and take heat to medium/low, allow to simmer for 10 min.
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