Recipe: Delicious Roasted Salmon with Okra, Grits, and Sherry Paprika Vinaigrette

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Before you jump to Roasted Salmon with Okra, Grits, and Sherry Paprika Vinaigrette recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit As Well As Healthy.

With regards to the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. Something that you should never eat no matter what is the varied foods that you will find at all of those fast food places. You will recognize that the nutrition in these kinds of is non existent and the unwanted side effects can be really bad. In the following paragraphs we are going to be going over foods that you ought to be eating that can help you remain healthy and balanced.

Now when it comes to the main food items that you have for dinner, you may well want to make sure you are eating lots of fish, particularly salmon, and lean protein. You will see that salmon can also be full of Omega-3 and various other nutrients. Now when you choose to have a steak for dinner one thing you should remember is that 3 ounces will provide you with all the protein you will need for the day. In order to limit your fat intake you ought to cut off any obvious fat before you cook the meats.

By following some of the suggestions above you will find that you can be living a healthier life. Also if you remove all the unhealthy food that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to roasted salmon with okra, grits, and sherry paprika vinaigrette recipe. You can cook roasted salmon with okra, grits, and sherry paprika vinaigrette using 18 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Roasted Salmon with Okra, Grits, and Sherry Paprika Vinaigrette:

1. Provide of Grits.
2. Get 1 cup of whole milk.
3. Provide 1 cup of water.
4. Use 1 of Kosher salt, to taste.
5. Provide 1 of Black pepper, to taste.
6. Prepare 1/2 cup of Riverview Farms grits.
7. You need 1 tbsp of unsalted butter.
8. Take of Salmon.
9. Provide 12 oz of fresh salmon filet.
10. Take 1 tsp of French Picnic sea salt.
11. You need 5 tbsp of extra-virgin olive oil, divided.
12. Take of Sherry Paprika Vinaigrette and Okra.
13. Take 1 tbsp of smoked paprika.
14. Provide 2 tbsp of sherry vinegar.
15. Use 1/2 tsp of Dijon mustard.
16. You need 1 of Kosher salt, to taste.
17. You need 1 of Black pepper, to taste.
18. Get 8 oz of okra, small.

Instructions to make Roasted Salmon with Okra, Grits, and Sherry Paprika Vinaigrette:

1. Preheat oven to 400º degrees..
2. Combine milk, water, salt, and pepper in a small saucepot. Bring to a simmer over medium heat while occasionally stirring. Stir in the grits with a whisk, and continue to stir as they return to a simmer..
3. Lower heat to medium-low, and cook 25-30 minutes. Stir along the bottom every 5 minutes or so with a whisk or wooden spoon to avoid scorching the pot..
4. While the grits are cooking, season the salmon filets liberally on all sides with the French Picnic sea salt. Coat with 1 tablespoon of olive oil, and place in a small oven safe dish. Let stand at room temperature while you prepare the dressing..
5. Combine 3 tablespoons of the olive oil with the paprika, vinegar, Dijon, salt and pepper in a sealable container, and shake well to combine..
6. Once grits have cooked fully, turn off the heat, cover the pot and let rest, covered, on the stove for another 15-20 minutes. Finish by melting in butter while stirring, and adjusting salt and pepper to taste..
7. In a small mixing bowl, toss the okra in the remaining olive oil, and season with salt and pepper. Set the bowl aside for later use. Spread okra evenly over a heavy baking sheet. Place salmon and okra in the oven, preferably with the salmon on the top rack, and okra on the bottom..
8. Bake the okra and salmon until the salmon is just fully cooked, approximately 15-20 minutes. Fully cooked salmon is opaque, and firm when squeezed gently from the sides. Take the okra out of the oven, and return to the small bowl, and toss immediately in the vinaigrette..
9. Place a mound of the grits in the center of your plate, and then place a piece of salmon on top. Arrange the dressed okra around the grits and salmon. Enjoy!.

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