How to Prepare Appetizing Tawa Veg

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When it comes to the foods that you eat, you will see that your overall health can be effected either positively or even negatively. Something that you should not eat no matter what is the varied foods that you will acquire at all of those take out places. The foods that you will get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and usually have little to no nutrition. In this post we are going to be going over foods that you should be eating that can help you remain healthy and balanced.

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We hope you got insight from reading it, now let's go back to tawa veg recipe. To cook tawa veg you need 19 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Tawa Veg:

1. You need 4-5 of Baby Potato, (Aloo), half boiled (halves).
2. Take Handful of -Ladyfinger, (Bhindi).
3. You need 2-3 of Bitter gourd, (Karela).
4. Use 2-3 of Colocasia (Arbi).
5. Use 2 of Tomato, finely chopped.
6. Get 1 tbsp of Ginger + Garlic paste.
7. Get 2 tbsp of mustard oil.
8. Get 2 tbsp of leaves Coriender.
9. Use 1 of large onion, finely chopped.
10. Provide 1/2 tsp of cumin seeds.
11. Use 1/2 tsp of mustard seeds.
12. Get 1/2 tsp of coriender seeds.
13. Prepare 1/2 tsp of fennel seeds.
14. Take 3-4 of black peppercorns.
15. Provide 1 tsp of aamchur powder.
16. Prepare 1 tsp of red chili powder.
17. Take 1/2 tsp of turmeric powder.
18. Provide 1/2 tsp of garam masala.
19. Get to taste of Salt.

Steps to make Tawa Veg:

1. Wash the Vegetables and keep aside..
2. Take a nonstick pan heat on add, cumin, coriander, fennel seeds, mustard seeds, black peppercorns roast on low flame for 3-4 minutes and then grind it keep aside..
3. Slit the bhindi and karela & prick baby potatoes and arbi..
4. Take a nonstick Tawa add 1 tbsp mustard oil add onion saute for 1 minutes add tomato and green chilli & ginger + Garlic paste & roasted spices powder stir well. Sprinkle coriender leaves..
5. Add salt, aamchur powder, garam masala, red chili powder, turmeric powder stir fry for 2-3 minutes..
6. Fill each the vegetables with this stuffing and place on the same tawa. Potato and arbi coat nicely into the mixture, drizzle 1 tbsp oil..
7. Cook on medium flame stir fry 10-12 minutes until crisp..
8. Serve with chapati..

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