How to Make Spicy Unstuffed cabbage rolls

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Before you jump to Unstuffed cabbage rolls recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Will Help You Stay Fit And Also Healthy.

Something that some of you may already know is that by eating the right foods can have a massive effect on your health. One of the foods you should be avoiding is just about any foods you get at a fast food spot. The foods that you will get from these fast food places are generally foods that are very unhealthy, loaded with fat and usually have little to no nutrition. In the following paragraphs we're going to be going over foods that you should be eating that can help you remain healthy and balanced.

Now when it comes to the main food items that you have for dinner, you might want to make sure you are eating a good amount of fish, especially salmon, and lean protein. You will find that salmon is additionally abundant with Omega-3 and various other nutrients. Now when you choose to have a steak for an evening meal one thing you should remember is that 3 ounces will present you with all the protein you will require for the day. In addition before preparing your steak you really need to trim the fat that you can see from it to keep from taking in extra fat.

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We hope you got benefit from reading it, now let's go back to unstuffed cabbage rolls recipe. You can cook unstuffed cabbage rolls using 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Unstuffed cabbage rolls:

1. Take 1 1/2 lb of - 2 lbs of ground beef or turkey.
2. Use 1 tbsp of oil (vegetable or olive).
3. Get 1 each of lg onion (chopped).
4. Use 1 clove of garlic (minced).
5. Provide 1 head of small cabbage (chopped).
6. Get 2 can of (14.5 oz each) diced tomatoes.
7. Take 1 can of (8 oz) tomato sauce.
8. You need 1/2 cup of water.
9. Use 1 tsp of black pepper.
10. Get 1 tsp of salt.

Steps to make Unstuffed cabbage rolls:

1. In large skillet heated with oil over medium heat, add ground beef and onion and stir until beef is no longer pink and onion is tender..
2. Add garlic and continue cooking for another minute..
3. Add cabbage, diced tomatoes, tomato sauce, water, salt and pepper and bring to a boil..
4. Cover and simmer for 20 to 30 minutes until cabbage is tender..
5. Serve.

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