Recipe: Delish Rice and cabbage healthy spring Rolls

Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Rice and cabbage healthy spring Rolls recipe here. We also have wide variety of recipes to try.

Before you jump to Rice and cabbage healthy spring Rolls recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit As Well As Healthy.

Many men and women do not understand that the foods you select can either help you to be healthy or can adversely effect your health. You should also realize that there are foods that you'll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These kinds of foods are packed with bad fat and also have very little nutritional value. In this posting we're going to be going over foods that you should be eating that can help you remain healthy.

Now when it comes to the key food items that you'll have for dinner, you may want to make sure you are eating plenty of fish, especially salmon, and lean protein. The fantastic thing about salmon is that along with other nutrients it's also loaded with Omega-3. And when it comes to lean protein, you should remember that you only need to have about 3 ounces to get your daily requirements. It's also wise to trim off any excess fat that you find on the particular meats that you plan to eat.

By simply following some of the suggestions above you will notice that you will end up living a healthier life. Also if you eliminate all the refined food that you really should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to rice and cabbage healthy spring rolls recipe. To cook rice and cabbage healthy spring rolls you need 10 ingredients and 1 steps. Here is how you do it.

The ingredients needed to cook Rice and cabbage healthy spring Rolls:

1. Get 1 cup of multi grain flour.
2. You need 2 tbsp of ghee.
3. Use 1 tsp of carom seed.
4. Prepare 1 cup of boiled sticky rice.
5. Prepare 1 cup of boiled cabbage.
6. Use 1 tsp of soya sauce.
7. Take 1 tsp of green chillies.
8. Provide as per taste of Salt.
9. Take as required of Water.
10. Prepare as needed of Oil.

Instructions to make Rice and cabbage healthy spring Rolls:

1. Assalamualaikum, Take a bowl add flour, carom seeds, ghee needed water mix well together, kneaded a dough, keep aside, now take a bowl add boil rice, boil cabbage, soy, green chilies, Salt as per taste, mix well properly, then rolling a dough-like puri, then stuff a filling, lock the Roll, now Baked all Rolls or fring, now ready to serve..

If you find this Rice and cabbage healthy spring Rolls recipe valuable please share it to your friends or family, thank you and good luck.

Share this post