How to Make Delish Colorful Veggie Tart
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One of the first types of foods you need to be eating plenty of, is various berries. The volume of vitamin C that can be seen in berries, is one of the principal reasons you need to be eating berries. Another thing you will understand is that the antioxidants in berries is actually higher than just about any other food that you may select to eat and this can assist with your circulatory system. Most people already understand that cells begin to break down in time and the addition of antioxidants in your diet can certainly help keep your cells much healthier for longer periods of time.
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We hope you got insight from reading it, now let's go back to colorful veggie tart recipe. To cook colorful veggie tart you need 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Colorful Veggie Tart:
- Prepare 1 sheet of Phyllo Dough.
- Take 1 of Red Bell Pepper (sliced).
- Get 1 of Green Pepper (sliced).
- Prepare 1 of Yellow Pepper (sliced).
- You need 2 of Aubergines (sliced or cubed).
- You need 2 of Zucchini (sliced).
- Get 2 of large Onions (chopped).
- Use 200 grams of Milk.
- Take 2 of medium Eggs.
- Prepare 150 grams of Feta Cheese cut into small cubes.
- Provide 150 grams of Pecorino Cheese or Parmesan.
- Use 1 tablespoon of Oregano.
- Use of Salt and Pepper.
- Prepare 1/4 of Olive Oil.
Instructions to make Colorful Veggie Tart:
- Dice or slice all the ingredients..
- In a large skillet pan add in 1/4 cup of Olive Oil. Start by adding in the onions, sauté and then add in the vegetables..continue by adding oregano, continue to sauté until all the vegetables have softened..
- In a large bowl add the eggs, the milk and whisk the ingredients until nicely combined..
- Add feta and pecorino cheese..
- Add the vegetables into the bowl and mix all the ingredients together..
- Place the phyllo dough into your tart dish..if it is store bought no need to add olive oil to the dish. If you decide to make your own dough you must brush pan with olive oil before placing in the dough..
- Bake for about 45 minutes at 180 degrees…The great advantage with this recipe is that it can be eaten hot or cold. 🙂 I hope you enjoy this recipe!! 🙂 Kali Orexei!!! 🙂.
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