Recipe: Spicy Stewed rice

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Stewed rice

Before you jump to Stewed rice recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Feed On Will Effect Your Health.

Many individuals do not understand that the foods you select can either help you to be healthy or can negatively effect your health. Something that you shouldn't eat no matter what is the various foods that you will get at all of those fast food places. These kinds of foods are packed with bad fat and also have little or no nutritional value. In this post we shall be going over foods that you need to be eating that can help you remain in good health.

Everybody likes to have dessert following their meals and if you are one of those people you may want to consider some citrus fruit. Most of the nutrition in citrus fruit, including vitamin C, are also essential for maintaining your health. One desert that I have always loved is orange pieces combined together with shredded coconut and mixed together with a light honey dressing.

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We hope you got benefit from reading it, now let's go back to stewed rice recipe. You can have stewed rice using 4 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Stewed rice:

Prepare of Tomatoes, pepper, onion. Garlic.
Use of Frozen chicken, seasons,.
Use of Groundnut oil.
Prepare of Local rice.

Steps to make Stewed rice:

Grand my tomatoes, pepper, ginger and onion. Not smooth..
Boil it for some mintues.
Season my chicken and cover for some minutes before boiling it for 20 minutes..
When they are ready, I place the oil on fire for few minutes. First add onion to give it nice aroma before adding the boiled tomatoes..
Parboiled my rice for ten minute's and I wash and boiled it again for 30 minutes and my food is done...

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