Easiest Way to Make Yummy Russian salad

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Before you jump to Russian salad recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Decide To Eat.

When it comes to the foods that you eat, you will see that your overall health can be effected either positively or negatively. One of the foods you ought to be avoiding is just about any foods you get at a fast food spot. These types of foods are filled with bad fat and also have little or no nutritional value. You will be pleased to know that we are going to let you know a few of the foods that you need to be consuming every day.

One more thing you will want to make sure of is that your consuming enough of is your vegetables as this will additionally be able to have a good impact on your health. Along with possessing a variety of vitamins and minerals, you will also find that some vegetables also have potassium. For example, broccoli has plenty of potassium to supply you with your daily recommended allowances. Something different you may want to try is the next time you make a salad try using spinach as opposed to your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.

For those who want to start living a healthier life the tips above will be able to help you do that. Also if you eliminate all the processed foods that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to russian salad recipe. To cook russian salad you need 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Russian salad:

1. Prepare 1 of carrot medium size chopped in small squares.
2. Get 1 of potato in same way.
3. Provide 4-6 of french beans in same way.
4. You need 1/4 cup of frozen green peas.
5. Get 1 of apple or pineapple peeled and chopped.
6. Provide 3 tsp of plain mayonnaise.
7. Get 3-4 of lettuce leaves.
8. Take to taste of Salt.
9. Provide 1/4 tsp of black pepper Powder.

Instructions to make Russian salad:

1. First boil carrot for 2minutes or you can all vegetables boil for 2 minutes or potatoes should be little soft.Water should be use as stock.
2. Cool the vegetables and chop apple in same way.Now take a bowl and all mix well add salt and. Black pepper..
3. Add mayonnaise and mix it well now take serving plate or bowl place lettuce leaves..
4. Now pour all mix russian salad and decorate with broccoli piece and serve chilled. It is well going with lunch and dinner with other dishes.enjoy with family and friends..

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