Recipe: Juicy Spicy Turkey Soup
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Before you jump to Spicy Turkey Soup recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Decide To Eat.
Many folks do not understand that the foods you decide on can either help you to be healthy or can negatively effect your health. It's also advisable to understand that there are foods that you'll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. These kinds of foods are packed with bad fat and also have little or no nutritional value. This is why we are going to be going over the foods that you should be consuming that will have a positive effect on your health.
Now when it comes to the primary food items that you have for dinner, you might want to make sure you are eating lots of fish, especially salmon, and lean protein. The reality that salmon is also loaded with Omega-3 is just one of the reasons why it is a good choice, but it also contains other essential nutrients you will need. Then when it comes to lean protein, you should bear in mind that you only need to have about 3 ounces to get your daily requirements. So that you can reduce your fat intake you ought to cut off any noticeable fat before you prepare the meats.
If you determine that your health is important to you, you should take these tips to heart. Also if you cut out all the processed foods that you shouldn't be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let's go back to spicy turkey soup recipe. To make spicy turkey soup you need 21 ingredients and 11 steps. Here is how you do that.
The ingredients needed to make Spicy Turkey Soup:
- Take 2 of turkey quarters (leg and thigh).
- Prepare 1 of large yellow onion; large dice.
- You need 2 stalks of celery; rough chop.
- Take 1/2 lb of baby carrots.
- Provide 1 bundle of cilantro stems.
- You need 1 of bay leaf.
- Take 1 of red jalapeño; roughly chopped.
- Provide 2 T of butter.
- Use 1/2 t + 1/2 tsp of thyme; minced.
- Take 1 of vegetable bouillon cube.
- Get 1 head of garlic.
- Take 2 T of ground coriander.
- Use 2 t of dried lemon peel seasoning.
- Get 8 of roma tomatoes; halved and seeded.
- Get as needed of olive oil / vegetable oil.
- Prepare 6 of roasted red jalapeños; large dice.
- Prepare 2 C of rice.
- Provide as needed of kosher salt and black pepper.
- Use 12 oz of goat cheese.
- You need 3 of avocados.
- Get 6 T of honey.
Instructions to make Spicy Turkey Soup:
- Rinse turkey under cold water..
- Cover turkey, onion, celery, carrots, cilantro stems, bay leaf, and 1 roughly chopped red jalapeño (not roasted) in a large stock pot. Cover with cold water. Simmer for two hours..
- Remove turkey from pot and place in a large mixing bowl. Shred..
- Drain stock. Reserve liquid..
- Add 2 T butter to a large stock pot. Add onions, 1 t of thyme, dried spices, and a pinch of salt. Caramelize very slowly. When fat begins to dissipate, add a ladle or two of stock..
- When onions are nearly caramelized add bouillon cube. Stir to dissolve..
- Cover tomatoes with enough oil to coat. Add salt, pepper, and thyme. Roast at 425°F until tomatoes are charred. Remove skins and chop roughly. Set aside..
- Cut a tiny bit of the top of the garlic head to reveal cloves, keeping root end intact. Cover with olive oil. Add a tiny pinch of salt. Roast at 425°F until cloves are caramelized, approximately 15 minutes. Set aside..
- Add stock, rice, and turkey to stockpot. Cover and summer for 15-20 minutes, until rice is cooked. Add roasted jalapeños and squeeze garlic head to remove roasted cloves into soup..
- In each serving bowl, place 1 roasted tomato, 2 oz honey goat cheese, 1/2 diced avocado, and 1 T honey. Ladle soup over veggies. Garnish with a few gost cheese crumbles..
- Variations; Coconut milk, basil, parsely, poblano, habanero, celery seed or root, turnips, butternut squash, sweet potato, spinach, tamarind, shallots, roasted garlic or bell peppers, vinegar, corn, sofrito, salsa, zucchini, corona, modelo, scallions, cumin, cream cheese, creme fraiche, sour cream, crema, heavy cream, chihuahua, queso fresco, cotija, lime, crushed pepper flakes, chives, cayenne, potato, arugula, peppadew,.
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