Recipe: Delish Soya keema mix veg tikki

Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Soya keema mix veg tikki recipe here. We also have wide variety of recipes to try.

Before you jump to Soya keema mix veg tikki recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Choose To Consume.

One thing that some of you may already know is that by eating the right foods can have a massive effect on your health. Something that you should not eat no matter what is the various foods that you will acquire at all of those fast food places. These kinds of foods are loaded with bad fat and also have hardly any nutritional value. Because of this we are going to be going over the food items that you should be eating that will have a beneficial effect on your health.

Now when it comes to the primary food items that you should have for dinner, you might want to be certain that you're eating lots of fish, especially salmon, and lean protein. You will notice that salmon is also rich in Omega-3 and other nutrients. Then when it comes to lean protein, you should remember that you only need to have about 3 ounces to get your daily requirements. It's also wise to trim off any excess fat that you find on the particular meats that you're planning to eat.

If you decide that your overall health is important to you, you ought to take these suggestions to heart. Something that you should actually avoid is all of the processed foods which you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to soya keema mix veg tikki recipe. You can cook soya keema mix veg tikki using 14 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Soya keema mix veg tikki:

1. Use 1 cup of soya genial soked.
2. You need 1/2 cup of boil nd mashed potato.
3. Provide 1/2 cup of chopped capsicum.
4. Take 1/4 cup of cron.
5. Provide 1 of bread crumbs.
6. Provide 1/4 cup of oats.
7. Get 1/4 cup of bhina besan.
8. Take of Salt to test.
9. Take 1/4 of chat masala.
10. Provide 1/2 tsp of lime juice.
11. Provide 1/2 tsp of chili flaks.
12. Provide 2 tsp of grated ginger.
13. Provide 2-2 tsp of mint nd coriander leaves.
14. Use 3 tbs of oil.

Steps to make Soya keema mix veg tikki:

1. Sabhi ingredients ko le.
2. Mash kare nd add oats nd cron use bhi mila le.
3. Ek dough jaisa bana le.
4. Cookies cuter ki help se choti choti tikki ka shape de.
5. Pan me oil garam kare nd soya tikki usme dale.
6. Fir cook ya golden brown hone ke baad turn kare.
7. Dono traf golden brown hone tak shallow fry kare.
8. Tissue paper par nikal le.
9. Sauce ke sath serve kare.

If you find this Soya keema mix veg tikki recipe valuable please share it to your good friends or family, thank you and good luck.

Share this post