Recipe: Delicious Brad's mile high ruben

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Before you jump to Brad's mile high ruben recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Choose To Eat.

Many individuals do not realize that the foods you decide on can either help you to be healthy or can negatively effect your health. You should also understand that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and generally have little to no nourishment. In this posting we are going to be going over foods that you ought to be eating that can help you remain in good health.

Now when it comes to the main food items that you'll have for dinner, you may well want to be certain that you're eating plenty of fish, especially salmon, and lean protein. The fact that salmon is also loaded with Omega-3 is just one of the reasons it is a good choice, but it also contains other necessary nutrients you'll need. Then when it comes to lean protein, you should remember that you only need to have about 3 ounces to get your daily requirements. It's also wise to trim off any excess fat that you find on the particular meats that you plan to eat.

If you decide that your overall health is important to you, you need to take these tips to heart. The pre packaged highly refined foods that you can get in any store is in addition not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let's go back to brad's mile high ruben recipe. You can cook brad's mile high ruben using 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Brad's mile high ruben:

1. Take 3 1/2 lb of corned beef brisket.
2. You need 1 of bottle of dark beer such as Guinness.
3. Take 1 large of onion.
4. Provide 1 tbsp of minced garlic.
5. Prepare 2 tbsp of butter.
6. Use 1 cup of water.
7. Get 1 cup of sauerkraut.
8. You need 1 of chicken bouillon cube.
9. Take 1/4 cup of russian dressing.
10. Provide 1 of swiss cheese sliced.
11. Take 1 of habanero pepper jack sliced.
12. Take 1 loaf of deli rye bread.

Steps to make Brad's mile high ruben:

1. In a baking dish, add corned beef and 1 1/2 cups of beer. Sprinkle with the pickling spice that comes with the brisket. Cover with foil and bake at 275 for 5 - 6 hours. Baste every hour. Half way through cooking flip brisket over. When tender remove.
2. In a lg frying pan, melt butter. Add garlic and onion. Carmelize on med low heat.
3. In a saucepot add sauerkraut water and bouillon. Heat until just boiling and serve.
4. Toast bread. Spread russian dressing on each side of sandwich. Pile a bunch of shredded corned beef on bread. Top with sauteed onions, sauerkraut, swiss cheese, habanero pepper jack. Top sandwich with other slice of bread and eat..

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