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How to Cook Yum-Yum Minced meat cabbage rolls

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Minced meat cabbage rolls

Before you jump to Minced meat cabbage rolls recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Eat Are Going To Effect Your Health.

One thing that some of you may already know is that by consuming the right foods can have a substantial effect on your health. Something that you should never eat no matter what is the varied foods that you will acquire at all of those take out places. You will find that the nutrition in these sorts of is non existent and the unwanted side effects can be very bad. This is why we are going to be going over the food items that you should be ingesting that will have a beneficial effect on your health.

Also when you are searching for a snack to hold you over in between meals, reach for a handful of nuts or seeds. One of many health benefits of these nuts and seeds would be the Omega-3 and Omega-6 that can be present in them. Omega-3 and also Omega-6 are known as essential fatty acids and they are essential mainly because your body uses these kinds of fatty acids to keep your hormone levels where they should be. Something you may not realize is that various hormones that you need will only be able to be developed when you have these kinds of fatty acids.

Following a few of the suggestions above you will notice that you can be living a healthier life. One thing that you ought to actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to minced meat cabbage rolls recipe. You can have minced meat cabbage rolls using 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Minced meat cabbage rolls:

  1. Prepare 250 g of minced beef.
  2. You need 1 of cabbage.
  3. Provide 2 of onions.
  4. Use 1 of garlic.
  5. Use 50 g of parmesan.
  6. You need 1 of egg.
  7. You need 2 of x large spoons of corn flour.
  8. Use Bunch of flat leaf parsley.

Steps to make Minced meat cabbage rolls:

  1. Seperate the cabbage leaves to keep in whole. Cook the meat in a pan, then remove from the pan and cook onions and garlic in that same pan..
  2. Mix in a bowl:meat, onion/garlic/egg, corn flour,parmesan, parsley.
  3. Boil for 5 min leaves.
  4. Stuff the leaves with the mixture and roll them in parcels and place in the over for 20min @ 180C (fan).
  5. Serve with greens, beans salad and couscous for example and enjoy!.
  6. Use the left over and spare mixture for a Bolognese sauce tomorrow!.

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