Easiest Way to Make Perfect Stir fry vegetables

Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Stir fry vegetables recipe here. We also have wide variety of recipes to try.

Before you jump to Stir fry vegetables recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Eat Are Going To Effect Your Health.

Something that some of you may already know is that by consuming the right foods can have a substantial effect on your health. You should also understand that there are foods that you'll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will see that the nutrition in these kinds of is non existent and the unwanted side effects will be really bad. For this reason we are going to be going over the healthy foods that you should be ingesting that will have a positive effect on your health.

One more thing you will want to be sure of is that your consuming enough of is your vegetables as this will in addition be able to have a good affect on your health. Potassium is one of the things that you will locate in various vegetables, and naturally they also contain many various vitamins and minerals you will also need. One of the veggies that will provide you with the potassium you will need is broccoli. You will in addition realize that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients.

If you determine that your health is important to you, you need to take these recommendations to heart. The one thing that you need to actually avoid is all of the processed foods that you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let's go back to stir fry vegetables recipe. To make stir fry vegetables you only need 9 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Stir fry vegetables:

1. Prepare of Zucchini.
2. Use of Cauliflower.
3. You need of Eggplant.
4. Provide of Sweet corn.
5. Take of Green pepper.
6. Provide of Peas.
7. Take of Seasoning.
8. Get of Oil.
9. Get of Curry.

Instructions to make Stir fry vegetables:

1. Cut all ingredients.
2. .
3. Wash and drain.
4. Add two tablespoons of oil and heat.
5. Add carrots, zucchini and cauliflower.
6. Fry for 3-4 minutes.
7. Add seasoning,curry, peas and corn.
8. Fry for another 4 minutes.
9. Add green pepper and turn off heat immediately.

If you find this Stir fry vegetables recipe helpful please share it to your friends or family, thank you and good luck.

Share this post