How to Make Perfect Tomato and Red Pepper Soup

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Before you jump to Tomato and Red Pepper Soup recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Eat Will Effect Your Health.

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Another thing you will want to be sure of is that your consuming enough of is your vegetables as this will in addition be able to have a good impact on your health. You may already understand that many of the vitamins you need everyday can be found in various vegetables, but you will also be able to find essential potassium in vegetables as well. One of the vegetables that will supply you with the potassium you will need is broccoli. Another thing you may want to try is the next time you make a salad try using spinach as an alternative to your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.

For those who want to begin living a more healthy life the tips above are able to help you do that. The pre packaged highly processed foods that you can find in any store is also not good for you and alternatively you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let's go back to tomato and red pepper soup recipe. To cook tomato and red pepper soup you need 8 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Tomato and Red Pepper Soup:

1. Get 2 tbsp. of olive oil.
2. Get 1 of medium red pepper,halved and deseeded.
3. Get 6 of ripe tomatoes,skinned and halved.
4. Get 1 of medium onion,chopped.
5. Get 1 of garlic clove,crushed.
6. Prepare 1 tbsp. of fresh basil,chopped.
7. Get 350 ml of vegetable stock.
8. Provide to taste of Salt and freshly ground pepper.

Instructions to make Tomato and Red Pepper Soup:

1. Preheat the oven to 190C (375 F) or gas mark 5..
2. Place the red pepper and tomatoes on a baking tray and drizzle with 1 tbsp. of olive oil.Sprinkle with the chopped basil.Add salt and freshly ground black pepper if required..
3. Bake in the oven for 1 hour..
4. Heat 1 tbsp. of olive oil in a saucepan and cook the onion and garlic for a few minutes.Turn the heat down really low and cover and cook gently for about 5 to 10 minutes..
5. When the red pepper and tomatoes have finished in the oven,add them to the saucepan,together with the vegetable stock.Bring to the boil..
6. Allow to cool to room temperature..
7. Pour the contents in to the Nutri Ninja and blend for about 30 seconds or until smooth.Add more stock or hot water if required..
8. Reheat gently.Serve and enjoy !.

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