How to Make Yummy Pork and Liver Stew

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Before you jump to Pork and Liver Stew recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit And Healthy.

Something that some of you may already understand is that by ingesting the right foods can have a massive effect on your health. Something that you should not eat no matter what is the different foods that you will acquire at all of those take out places. The foods that you will get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. You will be happy to know that we are going to let you know a few of the foods that you need to be consuming every day.

While most of you have been told again and again that vegetables are good for you, and there is a really good reason why. Along with possessing many different vitamins and minerals, you will also find that some vegetables also have potassium. For instance, broccoli has a good amount of potassium to supply you with your daily recommended allowances. Another thing you might want to try is the next time you make a salad try working with spinach as an alternative to your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.

If you decide that your health is important to you, you ought to take these recommendations to heart. The pre packaged processed foods that you can find in any store is also not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let's go back to pork and liver stew recipe. You can have pork and liver stew using 11 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to cook Pork and Liver Stew:

1. Use slice of Soft pork.
2. Take slice of Pork liver.
3. Prepare Half of red, yellow,green capsicum.
4. Use 2 of potatoes strips.
5. Provide Half of carrots.
6. Use 2 of bay leaf.
7. Prepare of Some peppercorns.
8. Take of Soy sauce.
9. Get Half of tsp oyster sauce.
10. Provide 3 tbsp of vinegar.
11. Get of Onion.

Steps to make Pork and Liver Stew:

1. Heat wok and add oil then stirfry onion until soft.Then add pork stir fry until color changes into brown.Next add potato and carrot then mix.Then add seasoning bay leaf peppercorn soy sauce oyster sauce then a bit water.Cover and simmer until potatoes are half done..
2. Then open.it and add pork liver and vinegar.wait a while to mix.Cover and continue cooking until ready.

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