How to Cook Scrummy Stuffed_Swiss_chard_leaves #Mehshi_selek
Hey everyone, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Stuffed_Swiss_chard_leaves #Mehshi_selek recipe here. We also have wide variety of recipes to try.
Before you jump to Stuffed_Swiss_chard_leaves #Mehshi_selek recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Decide To Consume.
The one thing that some of you may already understand is that by ingesting the right foods can have a substantial effect on your health. It's also advisable to realize that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you receive from these fast food places are generally foods that are very unhealthy, loaded with fat and typically have little to no nutrition. This is why we are going to be going over the healthy foods that you should be ingesting that will have a positive effect on your health.
Also when you are looking for a snack to hold you over between meals, reach for a handful of nuts or perhaps seeds. Almost all nuts will have plenty of protein and you can additionally find that many nuts and seeds will also provide your body with essential Omega-3 and Omega-6. These types of fatty acids are necessary to helping your body create the proper amounts of hormones your body needs for a healthy lifestyle. One thing you may not realize is that various hormones that you need will only be able to be created when you have these kinds of fatty acids.
For those of you who want to start living a more healthy life the tips above are able to help you do that. Something that you ought to actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let's go back to stuffed_swiss_chard_leaves #mehshi_selek recipe. To make stuffed_swiss_chard_leaves #mehshi_selek you need 7 ingredients and 17 steps. Here is how you achieve that.
The ingredients needed to make Stuffed_Swiss_chard_leaves #Mehshi_selek:
- Take 2 kg of Swiss chard leaves.
- Get 2 cups of Egyptian rice.
- Take 400 g of minced meat.
- Get 2 of tsps salt.
- Get 1 tsp of seven spices.
- Get 5 of lemons (juiced approximately).
- Prepare 1 tablespoon of ghee or animal fat.
Instructions to make Stuffed_Swiss_chard_leaves #Mehshi_selek:
- Separate Swiss chard leaves from the stalks and wash.
- In a pot add sufficient amount of water with a little salt, bring to a boil. Turn off or reduce heat to low.
- Add swiss chard leaves in the boiling water untill they have softened.
- Remove from the boiling water and soak in salted cold water, adding a little white vinegar.
- Drain from water.
- Stuffing preparation: wash the rice and soak in water for 10 minutes.
- Drain the rice and mix in the meat, spices,and salt.
- Place a swiss chard leaf on a flat surface. In the centre add a suitable amount of the stuffing.
- Fold and roll from all sides, continue this process and all leaves have been rolled.
- Method of cooking: in a pot add ghee,and part of the stalks.
- Add half of the stuffed swiss chard leaves, also add a few slices of the animal fat. Add remaining leaves.
- Add salt and lemon juice.
- Add a plate over the stuffed leaves also a small pot with water inside. This will be used as a weight, to weigh down the leaves.
- Immerse the stuffed leaves with water.
- Cook for about an hour on low heat.
- Serve hot,with swiss chard stalks moutabal (puree/ dip).
- By: Bara'a Choughari.
If you find this Stuffed_Swiss_chard_leaves #Mehshi_selek recipe useful please share it to your good friends or family, thank you and good luck.

0 Response to "How to Cook Scrummy Stuffed_Swiss_chard_leaves #Mehshi_selek"
Post a Comment