How to Make Scrummy Native American Corn Sticks
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Before you jump to Native American Corn Sticks recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Also Healthy.
Many folks do not fully grasp that the foods you choose can either help you to be healthy or can adversely effect your health. One of the foods you ought to be avoiding is any foods you get at a fast food location. The foods that you get from these fast food places are foods that are incredibly unhealthy, loaded with fat and typically have little to no nutrition. In this posting we are going to be going over foods that you need to be eating that can help you remain healthy and balanced.
Although most of you have been told repeatedly that vegetables are good for you, and there is a pretty good reason why. Potassium is among the things that you will discover in various vegetables, and of course they also contain many various vitamins and minerals you will also need. For instance, broccoli has plenty of potassium to supply you with your daily recommended allowances. Another thing you might like to try is the next time you make a salad try using spinach as opposed to your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.
For those of you who want to begin living a much healthier life the tips above can help you do that. The pre packaged highly processed foods that you can find in any store is also not good for you and instead you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let's go back to native american corn sticks recipe. To cook native american corn sticks you need 8 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Native American Corn Sticks:
- Use 1 cup of cornmeal/or grits I used grits.
- You need 1/2 cup of molasses.
- Use 1/2 cup of flour.
- Take 1/2 teaspoon of salt.
- You need 1/2-1 cup of milk.
- Use 1 of large egg.
- Use 2 tablespoons of lard melted.
- You need As needed of corn husk/ banana leaf I used banana leaf.
Instructions to make Native American Corn Sticks:
- Preheat oven 450 degrees Fahrenheit. Soak corn husk in water and saturate with water so as not to burn..
- Melt the lard..
- Mix all the ingredients and mix well no lumps..
- Add a couple of tablespoonfuls of mixture to a corn husk form into a shape of long bowl. Keep the top open. Repeat till no more corn mixture is left..
- Bake in oven for 12-15 minutes. Mine went 22 minutes I got distracted and had a couple of burnt ends, but was still delicious..
- Take out of the corn husk before it cools they came out pretty easy that way..
- Serve with cane syrup, molasses, or maple syrup..
- I hope you enjoy! I chose the syrup to eat with..
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