Recipe: Juicy Veg bhurjee with soya granules and mushrooms

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Before you jump to Veg bhurjee with soya granules and mushrooms recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Consume.

With regards to the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. One of the foods you really should be avoiding is just about any foods you get at a fast food spot. The foods that you get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and usually have little to no nutrition. Because of this we are going to be going over the healthy foods that you should be ingesting that will have a beneficial effect on your health.

Additionally when it comes to having a dessert following your meals you should think about having various citrus fruits. Citrus fruits also present you with vitamin C, along with other vitamins and minerals that can help keep you healthy. One desert that I have always enjoyed is orange pieces mixed together with shredded coconut and mixed together with a light honey dressing.

For those of you who want to get started living a healthier life the tips above are able to help you do that. Also if you cut out all the refined food that you really should not be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to veg bhurjee with soya granules and mushrooms recipe. To make veg bhurjee with soya granules and mushrooms you need 15 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Veg bhurjee with soya granules and mushrooms:

1. You need 2 cup of boiled soya granules.
2. Prepare 1 cup of chopped mushrooms.
3. Get 2 of chopped onion.
4. Use 1 of chopped capsicum.
5. Get 1 of chopped red bell pepper.
6. Provide 1 of chopped yellow bell pepper.
7. Prepare 1 tablespoon of chopped garlic.
8. You need 2 of chopped tomatoes.
9. Prepare 2 tablespoon of tomato puree.
10. Take 2 tablespoon of olive oil.
11. Provide to taste of salt.
12. Use to taste of red chili powder.
13. You need to taste of black pepper.
14. Prepare 1 of chopped green chili.
15. Provide of chopped coriander for garnish.

Steps to make Veg bhurjee with soya granules and mushrooms:

1. Take a nonstick pan, put olive oil.
2. Add chopped garlic and onion till it turns pink.
3. Add mushrooms and cook till it ready.
4. Add chopped tomatoes and tomato puree, cook for a minute.
5. Add chopped capsicum and bell peppers, saute for a minute.
6. Add boiled and drained soya granules to it. Mix well.
7. Add salt, black pepper and red chilli powder. Cook on medium heat for 5- 6 minutes or till ready.
8. Once ready, garnish it with coriander and green chili.

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