How to Cook Flavorful Well-Boiled Sweet Potato and Yuzu Tea

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Before you jump to Well-Boiled Sweet Potato and Yuzu Tea recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Also Healthy.

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You will see that various kinds of berries can be really good for your health. The quantity of vitamin C that can be seen in berries, is one of the main reasons you need to be eating berries. Almost all berries also have plenty of anti-oxidants, which is really beneficial to your overall health and is especially good for your circulatory system. Another thing you will notice that these antioxidants can help you with is actually keeping your cells healthy, this can help one's body to fight off a number of diseases.

Following a few of the suggestions above you will see that you can be living a healthier life. One thing that you should actually avoid is all of the processed foods that you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to well-boiled sweet potato and yuzu tea recipe. You can have well-boiled sweet potato and yuzu tea using 2 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Well-Boiled Sweet Potato and Yuzu Tea:

1. Prepare 2 large of Japanese sweet potato.
2. Provide 6 tbsp of Yuzu tea base.

Steps to make Well-Boiled Sweet Potato and Yuzu Tea:

1. Slice the sweet potatoes into about 1 cm thick slices and soak in water. Then, put the sweet potatoes in a pot and put in enough water so it's just bit less than what you'd need to cover them up. Turn on the heat..
2. Once they begin to boil, add the yuzu tea base. Boil covered over low heat for about 9 minutes while occasionally mixing gently so that the tea doesn't clump into one place..
3. Once 9 minutes has passed, remove the lid and check the potatoes with a skewer. If they're just a bit firm in the middle, they're good! Cover with the lid again and remove from the heat..
4. Wait for a bit and check with a skewer again. If you can pass it through easily, they're ready! You can store them along with the liquid. They're so glossy!.
5. They have a pretty yuzu color!.
6. They're great for a bento, too..

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