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Recipe: Juicy Miso Roasted Cauliflower Salad

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Miso Roasted Cauliflower Salad

Before you jump to Miso Roasted Cauliflower Salad recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Also Healthy.

Many men and women do not realize that the foods you select can either help you to be healthy or can adversely effect your health. Something that you should not eat no matter what is the various foods that you will get at all of those take out places. These types of foods are loaded with bad fat and also have hardly any nutritional value. In this article we are going to be going over foods that you should be eating that can help you stay healthy.

One of the primary sorts of foods you should be eating plenty of, is various berries. The very first thing you will discover about berries is just about any style of berry has a lot of vitamin C. One more thing you will realize is that the antioxidants in berries will be higher than just about any other food that you may select to eat and this can assist with your circulatory system. You may additionally be aware that antioxidants will be able to help make sure you have healthy cells and it can also help to stop the degeneration of the cells.

Following some of the suggestions above you will find that you can be living a healthier life. The pre packaged highly processed foods that you can get in any store is also not good for you and instead you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let's go back to miso roasted cauliflower salad recipe. You can have miso roasted cauliflower salad using 12 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Miso Roasted Cauliflower Salad:

  1. Use 1 of large head of cauliflower, sliced in 1 inch steaks.
  2. Prepare 2 tbsp of miso, I used red, yellow miso was in the original recipe.
  3. Take 2 tbsp of water.
  4. Use 2 tbsp of olive oil.
  5. Provide 1 tbsp of soy sauce or tamari.
  6. Use 1 tbsp of mirin.
  7. You need 2 cloves of garlic crushed and chopped.
  8. Prepare 1/2 tsp of Sriracha sauce.
  9. Use of I tsp sesame oil.
  10. Provide 5-6 of large fresh red shiso leaves, chopped.
  11. Get 1-2 inch of piece of fresh ginger, peeled and grated.
  12. Use of Juice of 1/2 a lime.

Instructions to make Miso Roasted Cauliflower Salad:

  1. Heat oven to 450° F..
  2. Break sliced cauliflower into flowerets..
  3. Mix miso with water until well mixed in a medium bowl. Add olive oil, soy sauce, mirin, Sriracha and garlic. Toss cauliflower in mixture..
  4. Arrange cauliflower on a shallow pan and roast 15-20 minutes..
  5. Flip or stir cauliflower on the baking pan and cook for 10-15 mins more..
  6. Take cauliflower out of the oven and let cool for 10 minutes..
  7. Add chopped red shiso, sesame oil, grated ginger and lime juice to roasted cauliflower. Toss or mix well..
  8. Serve as a side dish..

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