Recipe: Appetizing Tomato Basil Soup

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Before you jump to Tomato Basil Soup recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Also Healthy.

Many people do not understand that the foods you decide on can either help you to be healthy or can adversely effect your health. Something that you shouldn't eat no matter what is the various foods that you will acquire at all of those take out places. The foods that you receive from these fast food places are foods that are extremely unhealthy, loaded with fat and usually have little to no nutrition. This is why we are going to be going over the food items that you should be consuming that will have a positive effect on your health.

Although most of you have been told again and again that vegetables are good for you, and there is a very good reason why. Along with possessing many different vitamins and minerals, you will also find that some vegetables also have potassium. One of the veggies that will provide you with the potassium you need is broccoli. Another thing you might want to try is the next time you make a salad try using spinach as opposed to your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.

By simply following a few of the suggestions above you will find that you will end up living a healthier life. The pre packaged highly processed foods that you can discover in any store is also not good for you and as an alternative you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let's go back to tomato basil soup recipe. You can cook tomato basil soup using 13 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Tomato Basil Soup:

1. Prepare 2 of , 28 oz cans stewed whole tomato.
2. Take 2 of carrots.
3. Get 1 of onion.
4. Prepare 1 of sweet potato.
5. Take 2 carton of chicken stock (32 oz each).
6. Prepare 1 c of celery.
7. Prepare 3 tablespoons of tomato paste.
8. You need to taste of Salt & Pepper.
9. Use 1 pinch of sugar.
10. Take of Shredded Parmesan cheese.
11. Prepare of Basil leaves, cut thin.
12. Use 3 tablespoon of neutral oil.
13. Take 12 oz of Heavy cream.

Steps to make Tomato Basil Soup:

1. Prep: Rustic cut the onion, and celery. Peel, thin “coin slice” the carrot, and cut sweet potato to approx. 1 inch dice. Set aside.
2. In a deep saucepan, add neutral oil, sweet potato, and carrots. Sauté over medium-low heat until both soften a bit, then add: onion and celery. Continue cooking.
3. When celery and onion soften, add tomato paste, and increase heat to full medium. As heat increases you want a slight burn of the paste on the bottom of the pan. Slight!!! Nothing crazy!.
4. Once you get a decent char from the tomato paste, add chicken stock, and tomatoes.(do not drain tomatoes) Reduce heat to medium-low, and reduce stock a bit. This is where you build flavor through reduction of water in the soup..
5. Once you’ve reduced stock, add cream, reduce to desired consistency over a medium-low heat..
6. Once the soup is at the proper consistency, remove from heat. Let cool for 10 minutes, run the soup through a blender until creamy. The extra carton of stock is for loosening the soup if needed..
7. Place into proper container, and refrigerate. Garnish with basil/parmesan upon serving for best results!.

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