Recipe: Juicy Sweet Potato Pie

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Before you jump to Sweet Potato Pie recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Decide To Eat.

On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. Its also wise to comprehend that there are foods that you'll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you will get from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and typically have little to no nutrition. In the following paragraphs we're going to be going over foods that you ought to be eating that can help you remain healthy.

Nuts and also different seeds is a much better option when you are searching for a quick snack to enjoy. One of several health benefits of these kinds of nuts and seeds would be the Omega-3 and Omega-6 that can be present in them. These fatty acids are vital to helping your body create the proper amounts of hormones your body needs for a healthy lifestyle. If you do not get the fatty acids you will need your body will actually not be able to create a number of of the hormones that it needs.

If you determine that your health is important to you, you ought to take these tips to heart. Something that you need to actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to sweet potato pie recipe. To make sweet potato pie you only need 9 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to prepare Sweet Potato Pie:

1. You need 1 cup of mashed sweet potatoes.
2. Use 1 stick of butter.
3. Get 1.5 cups of sugar.
4. Use 3 tablespoons of flour.
5. You need 2 of eggs.
6. Prepare 1 of small can evaporated milk.
7. Use 1 teaspoon of lemon extract.
8. You need 1 teaspoon of vanilla.
9. You need 1 of unbaked pie crust.

Steps to make Sweet Potato Pie:

1. Mix all ingredients together.
2. Pour in unbaked nine-inch pie shell; bake one hour at 350 degrees..

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