Recipe: Yummy Russian salad

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Before you jump to Russian salad recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Feed On Will Effect Your Health.

One thing that some of you may already understand is that by ingesting the right foods can have a massive effect on your health. Something that you should not eat no matter what is the various foods that you will get at all of those fast food places. The foods that you receive from these fast food places are foods that are extremely unhealthy, loaded with fat and generally have little to no nutrition. In this article we're going to be going over foods that you need to be eating that can help you stay healthy.

When it comes to sitting down to dinner you should additionally think about lean proteins and fish such as salmon. The point that salmon is also full of Omega-3 is just one of the reasons why it is a good choice, but it additionally contains other essential nutrients you'll need. Then when it comes to lean protein, you should bear in mind that you only need to have about 3 ounces to get your daily requirements. In addition before cooking your steak you really need to trim the fat that you can see from it to keep from taking in extra fat.

For those who want to get started living a more healthy life the tips above can help you do that. Also if you cut out all the processed foods that you shouldn't be eating anyway, you may find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to russian salad recipe. To cook russian salad you need 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Russian salad:

1. You need 2 tbsp of Capsicum -.
2. Use 1 of Boiled potato -.
3. Provide 2 tbsp of Boiled carrot -.
4. Take 2 tbsp of Boiled beans -.
5. Use 2 tbsp of Grated cabbage -.
6. Prepare 4 tbsp of Mayonnaise sauce -.
7. Provide 1 pinch of Black pe;pper powder -.
8. Use to taste of Salt -.
9. You need 1/4 tsp of Oregano -.
10. Use 1/4 tsp of Herb -.
11. Take of Tomato - for garnishing.

Instructions to make Russian salad:

1. Cut all the veggies in square shape..
2. Boil in a pressure cooker for five mins.
3. Take a bowl combine all the veggies,mayonnaise sauce,black pepper powder,salt,oregano,herb and salt and mix well..
4. Yummy healthy salad is ready to eat..
5. Serve chilled..

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