Recipe: Delicious Cabbage Rolls

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Cabbage Rolls

Before you jump to Cabbage Rolls recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Decide To Eat.

Many men and women do not fully grasp that the foods you select can either help you to be healthy or can adversely effect your health. One of the foods you ought to be avoiding is any foods you get at a fast food spot. These types of foods are loaded with bad fat and also have very little nutritional value. In this post we're going to be going over foods that you ought to be eating that can help you remain healthy and balanced.

Although some of you like to have your snack foods, instead of reaching for the potato chips try grabbing some nuts. You will come to find that these snack items tend to be loaded with Omega-3 and Omega-6, although some nuts and also seeds will have much more than others. These kinds of fatty acids are necessary to helping your body produce the proper levels of hormones your body needs for a healthy way of life. A few of these hormones that are needed are only able to be produced by having these fatty acids throughout your diet.

Following some of the suggestions above you will find that you'll be living a healthier life. Also if you cut out all the processed foods that you really should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to cabbage rolls recipe. To cook cabbage rolls you only need 9 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Cabbage Rolls:

You need of Cabbage.
Use of Minced meat.
You need of Cooked rice.
Prepare of Chopped onions.
Take of Black peppers.
Prepare of Salt.
You need of Ginger/garlic paste.
Use of Tomatoes sauce.
Use of Water.

Instructions to make Cabbage Rolls:

Add cabbage to a sauce pan and cook for 5 minutes or until softened;drain..
In a medium mixing bowl combine cooked rice, minced meat, chopped onions, black pepper, ginger/garlic, salt and mix together..
Divide meat mixture to the among the cabbage leaves and roll..
In a skillet, add the tomatoes sauce layer followed by the cabbage rolls and add the tomatoes sauce again over the top. cover and bring to boil in a medium heat. Simmer for about 30-40 minutes and enjoy..

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