Easiest Way to Prepare Delicious Tater tot casserole

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Before you jump to Tater tot casserole recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit As Well As Healthy.

On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. One of the foods you ought to be avoiding is any kind of foods you get at a fast food spot. These kinds of foods are packed with bad fat and also have very little nutritional value. In this post we shall be going over foods that you ought to be eating that can help you stay healthy and balanced.

Your main meals should also include fish including salmon or perhaps lean proteins, as these will also be able to help your health. The fantastic thing about salmon is that as well as other nutrients it is also loaded with Omega-3. And when it comes to lean protein, you should remember that you only need to have about 3 ounces to get your daily requirements. To be able to limit your fat intake you ought to cut off any obvious fat before you prepare the meats.

For those who want to get started living a more healthy life the tips above will be able to help you do that. The pre packaged highly processed foods that you can discover in any store is also not good for you and instead you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let's go back to tater tot casserole recipe. To cook tater tot casserole you only need 15 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Tater tot casserole:

1. Prepare of crust and topping.
2. Use 5 lb of tater tots.
3. You need of vegetable oil.
4. Get 6 cup of cheddar cheese shredded.
5. You need of sauce.
6. Provide 2 lb of ground meat your choice.
7. You need 6 small of shallots.
8. Prepare 3 clove of garlic.
9. You need 2 tbsp of butter.
10. Get 1/4 cup of olive oil, extra virgin.
11. Take 1 tsp of salt.
12. Use 2 tbsp of yellow prepared mustard.
13. Get 2 tbsp of double strength tomato paste.
14. Use 1/4 cup of olives ripened.
15. Get 29 oz of tomato sauce.

Steps to make Tater tot casserole:

1. Preheat oven 400°Fahrenheit.
2. Peel and slice your garlic and shallots heat butter and olive oil add the shallots and garlic.
3. Slice your ripened olives add them in stirring occasionally when the garlic is browned just a bit add your meat.
4. Brown your meat stirring constantly this is important the meat needs to be very loose to be throughout the sauce.
5. When browned add tomato paste, tomato sauce, salt yellow prepared mustard incorporate well..
6. In a 9x13 inch pan thats deep lightly oil the bottom line the bottom and sides of pan with tater tots.
7. Add sauce on top the 3 cups cheese cover top with tater tots amd cheese on very top bake in oven 35-40 minutes let sit 15 minutes if you can then serve.

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