Easiest Way to Cook Yummy Easy grains with mint, parsley and pomegranate - vegan

Hello everybody, welcome to my recipe page, if you're looking for Easy grains with mint, parsley and pomegranate - vegan recipe, look no further! We provide you only the perfect Easy grains with mint, parsley and pomegranate - vegan recipe here. We also have wide variety of recipes to try.

Before you jump to Easy grains with mint, parsley and pomegranate - vegan recipe, you may want to read this short interesting healthy tips about The Meals You Select To Eat Will Certainly Effect Your Health.

Many people do not realize that the foods you choose can either help you to be healthy or can adversely effect your health. One of the foods you ought to be avoiding is any foods you get at a fast food location. These types of foods are packed with bad fat and also have little or no nutritional value. In this post we shall be going over foods that you should be eating that can help you stay in good health.

Also when you are trying to find a snack to hold you over in between meals, reach for a handful of nuts or perhaps seeds. One of several health benefits of these nuts and seeds will be the Omega-3 and Omega-6 that can be present in them. Omega-3 and Omega-6 are known as essential fatty acids and they're essential mainly because your body utilizes these kinds of fatty acids to keep your hormone levels where they should be. If you do not get the fatty acids you need your body will actually not be able to generate a number of of the hormones that it needs.

For people who want to begin living a much healthier life the tips above are able to help you do that. The pre packaged highly refined foods that you can discover in any store is also not good for you and alternatively you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let's go back to easy grains with mint, parsley and pomegranate - vegan recipe. You can have easy grains with mint, parsley and pomegranate - vegan using 8 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Easy grains with mint, parsley and pomegranate - vegan:

1. Get 100 g of giant couscous or maftoul.
2. You need 150-200 ml of vegan stock (check the packet of grains you’re using for their recommendation).
3. Provide of Juice of half a lemon.
4. Use of Zest of half a lemon.
5. You need 1/3 cup of mint leaves, finely chopped.
6. Use 1/3 cup of parsley leaves, finely chopped.
7. Get Handful of pomegranate seeds.
8. Take Handful of pumpkin seeds.

Instructions to make Easy grains with mint, parsley and pomegranate - vegan:

1. Cook the couscous/ maftoul according to the directions using stock instead of plain water..
2. Meanwhile, heat a dry frying pan. Toast the pumpkin seeds for 5-10 mins til fragrant - taking care not to burn them :).
3. When the grain is ready, mix in the mint and parsley. Add the lemon juice and lemon zest..
4. Fold through the pomegranate seeds and the pumpkin seeds..
5. Enjoy 😋.

If you find this Easy grains with mint, parsley and pomegranate - vegan recipe useful please share it to your close friends or family, thank you and good luck.

Share this post