Easiest Way to Cook Appetizing Veg chicken

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Before you jump to Veg chicken recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Eat Will Effect Your Health.

On the subject of the foods that you eat, you will find that your overall health can be effected either positively or negatively. Its also wise to realize that there are foods that you'll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and usually have little to no nutrition. For this reason we are going to be going over the food items that you should be ingesting that will have a positive effect on your health.

You must remember your parents telling you to ensure that you eat your vegetables, that is because this is really important for a healthy body. Potassium is amongst the things that you will find in various vegetables, and of course they also contain many various vitamins and minerals you will additionally need. One of the veggies that can provide you with the potassium you need is broccoli. Something else you may want to try is the next time you make a salad try making use of spinach as an alternative to your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.

If you determine that your overall health is important to you, you need to take these tips to heart. The one thing that you need to actually avoid is all of the processed foods that you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to veg chicken recipe. To cook veg chicken you need 14 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to make Veg chicken:

1. Prepare Half of cup nutri soaked.
2. You need 3 of medium sliced potatoes.
3. You need 3 of big chopped onions.
4. You need 3 of big chopped tomatoes.
5. You need of Garlic ginger estimated.
6. Provide of Green chilis estimated.
7. Take 2 tablespoons of salt.
8. Provide 1 tablespoon of deggie mirch or red Chilli powder.
9. Provide Half of tablespoon black pepper powder.
10. Take 1 tablespoon of kitchen king.
11. Provide 1 of and half tablespoon turmeric.
12. You need 1 tablespoon of cumin powder.
13. Prepare 1 tablespoon of cumin seeds.
14. Get 1 tablespoon of coriander powder.

Steps to make Veg chicken:

1. First soak the nutri in warm water.
2. Now in another hot pan put some oil and roast cumin seeds.
3. Make it browned and add chopped onion ginger and garlic.
4. Now roast them for 3 to 4 minutes.
5. Now add tomatoes and green chilli.
6. Put all the spices together and add some water.
7. Cover the utensil for 9 to 10 minutes at very low flame.
8. When it spread oil all around blend it thick with hand blender.dont make it smooth paste.
9. Now add 1 or two glasses of water and add soaked nutri aa well potatoes.
10. Let sit wait for 2 whistles and add coriander powder.
11. Yummy nutri full of protein for vegetarian people is ready quickly.

If you find this Veg chicken recipe useful please share it to your good friends or family, thank you and good luck.

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