Recipe: Tasty Stewed Fried Yam

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Before you jump to Stewed Fried Yam recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Decide To Eat.

On the subject of the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. Something that you should never eat no matter what is the different foods that you will get at all of those fast food places. The foods that you will get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and typically have little to no nutrition. In this article we're going to be going over foods that you should be eating that can help you stay healthy and balanced.

Additionally when it comes to having a dessert after your meals you should think of having various citrus fruits. Along with vitamin C, you will realize that there are many other health benefits that you will find in these fruits. Something you may want to try for one of your desserts will be to mix coconut with orange sections and top the mix off with a teaspoon of honey.

For people who want to start living a healthier life the tips above can help you do that. The pre packaged highly processed foods that you can get in any store is additionally not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let's go back to stewed fried yam recipe. To cook stewed fried yam you need 4 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Stewed Fried Yam:

1. Prepare of big slices fried yam.
2. You need of Fried stew.
3. You need of cooking spoon Chicken stock.
4. Get of Small onions.

Instructions to make Stewed Fried Yam:

1. Cut yam into smaller slices. Cut onions in rings and set aside..
2. Set pot on fire and add stew. As it heats up, pour in stock and yam..
3. Allow yam soak up stock. As soon as it starts becoming dry, stir fry for 3mins. Add in Onion and put off heat..
4. Serve with Chicken legs and enjoy..

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