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Recipe: Tasty Dambu

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Dambu

Before you jump to Dambu recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Feed On Will Certainly Effect Your Health.

Something that some of you may already understand is that by consuming the right foods can have a substantial effect on your health. One of the foods you ought to be avoiding is just about any foods you get at a fast food spot. You will see that the nutrition in these sorts of is non existent and the unwanted side effects can be really bad. For this reason we are going to be going over the foods that you should be ingesting that will have a positive effect on your health.

Your primary meals should also contain fish including salmon or perhaps lean proteins, as these will also be able to help your health. The point that salmon is also full of Omega-3 is just one of the reasons it is a good choice, but it also contains other essential nutrients you'll need. Protein is important for your diet, however you don't have to eat a lot, as a 3 ounces is all you actually need. In addition before preparing your steak you will want to trim the fat that you can see from it to keep from eating extra fat.

If you determine that your health is important to you, you should take these recommendations to heart. The pre packaged processed foods that you can discover in any store is in addition not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let's go back to dambu recipe. You can cook dambu using 6 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Dambu:

  1. You need 1 kg of maize grits.
  2. Get 1 cup of oil.
  3. Use of Moringa leave as required.
  4. Get 3 of large onions.
  5. Take to taste of Salt.
  6. Use to taste of Seasoning.

Instructions to make Dambu:

  1. Wash maize grits thoroughly and keep and transfer into a bowl, add some salt, 1/2cup oil and mix, transfer into a steamer that has been set on fire for 10mins and cook until soft..
  2. Remove moringa leaves from stalk and wash, cut onions into slices, get the cubes ready, oil and open the steamed grits, transfer into a bowl and mix with onion slices, seasoning, the remaining oil and the washed moringa, mix well and steam for the second time until it's well cooked and ready to serve..
  3. You can serve with some pepper or sauce, some fried meat or fish.

If you find this Dambu recipe useful please share it to your good friends or family, thank you and good luck.

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