Recipe: Perfect Creamy vegetable Soup

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Before you jump to Creamy vegetable Soup recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Eat Will Certainly Effect Your Health.

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Now when it comes to the key food items that you have for dinner, you might want to be certain that you're eating a good amount of fish, especially salmon, and lean protein. The fantastic thing about salmon is that along with other nutrients it is also loaded with Omega-3. Protein is essential for your diet, however you don't have to eat a lot, as a 3 ounces is all you actually need. Additionally before cooking your steak you will need to trim the fat that you can see from it to keep from consuming extra fat.

For those of you who want to begin living a healthier life the tips above can help you do that. Also if you eliminate all the processed foods that you should not be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to creamy vegetable soup recipe. To make creamy vegetable soup you only need 12 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Creamy vegetable Soup:

1. You need 500 ml of cold water.
2. Get 200 grams of mixed bell peppers chopped.
3. You need 405 grams of celery washed & chopped.
4. Take 95 grams of peeled & sliced carrots.
5. Get 90 grams of red onion chopped.
6. Use 1 of knorr veg stock cube.
7. Prepare 1 dash of black pepper.
8. Prepare 1 dash of ground chili powder.
9. Get 1 dash of ground cumin.
10. Get 1/4 tsp of garlic powder.
11. Provide 200 ml of dunns river coconut milk stirred no lumps.
12. You need 100 ml of dunns river coconut milk stirred no lumps.

Instructions to make Creamy vegetable Soup:

1. Add all the chopped veg to the slow cooker and mix it round..
2. Add the water, black pepper, cumin, chili & sprinkle on the veg cube. Pour on the 200ml coconut milk, stir then pop lid on and slow cook for 30 minutes.
3. When cooked, turn off the slow cooker & blend it all. Don't worry if coconut milk looks wrong or separated its ok & will blend fine. When all soup is smooth & thick & creamy add the 100 ml coconut milk & blend in again..
4. Divide soup into 4 bowls & serve or cool, lid & pop in the fridge. Will last up to 4 days and is fine reheating..

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