Recipe: Juicy Stuffed zucchini flowers

Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Stuffed zucchini flowers recipe here. We also have wide variety of recipes to try.

Before you jump to Stuffed zucchini flowers recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Decide To Eat.

Many people do not realize that the foods you decide on can either help you to be healthy or can negatively effect your health. Something that you should not eat no matter what is the various foods that you will acquire at all of those fast food places. These sorts of foods are loaded with bad fat and also have almost no nutritional value. Because of this we are going to be going over the food items that you should be consuming that will have a beneficial effect on your health.

Your state of health can be greatly improved upon by simply eating a lot of berries. You will discover that most berries have massive amounts of Vitamin C that you must realize is good for your body. Most berries also have loads of anti-oxidants, which is extremely beneficial to your overall health and is particularly good for your circulatory system. Most people already realize that cells begin to break down in time and the addition of antioxidants in your diet can help keep your cells healthier for longer periods of time.

If you determine that your overall health is important to you, you need to take these recommendations to heart. One thing that you ought to actually avoid is all of the processed foods which you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to stuffed zucchini flowers recipe. You can have stuffed zucchini flowers using 8 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Stuffed zucchini flowers:

1. Get of Zucchini flowers (as many as you can get, about 20) fresh and large.
2. Take 1 cup of rice for soup.
3. Take 1/2 cup of long-grain rice.
4. You need 1 cup of tomato.
5. Prepare of parsley and spearmint, finely chopped.
6. Use of salt - pepper.
7. Provide 1/2 cup of olive oil.
8. Use 1 of and 1/2 cup water.

Instructions to make Stuffed zucchini flowers:

1. After washing the flowers remove the stamens without making a hole at the bottom..
2. Mix the rest of the ingredients in a bowl (except the water) and stuff the flowers, gently twisting the tops after stuffing them, sealing them this way so that the stuffing doesn't flow out and the rice is cooked. Layer them into a wide pot, packed tight, so that they don't open..
3. Add water and let simmer over low heat for about an hour until the water is absorbed. You don't need to cover them with a plate..

If you find this Stuffed zucchini flowers recipe helpful please share it to your friends or family, thank you and good luck.

Share this post