Easiest Way to Cook Yum-Yum Swiss Chard with Bengal Gram Dal

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Before you jump to Swiss Chard with Bengal Gram Dal recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Decide To Eat.

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For people who want to get started living a much healthier life the tips above are able to help you do that. The pre packaged highly processed foods that you can get in any store is also not good for you and as an alternative you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let's go back to swiss chard with bengal gram dal recipe. You can have swiss chard with bengal gram dal using 10 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Swiss Chard with Bengal Gram Dal:

1. Prepare 3 cup of Swiss chard (chopped).
2. Use 1 cup of Split Bengal gram.
3. Prepare 1 pinch of Turmeric powder/haldi.
4. Get 1 tbsp of Onion (chopped).
5. Get 2 tsp of Garlic (crushed).
6. Provide 1/2 tsp of Cumin seeds.
7. Prepare 1 tsp of Salt.
8. Prepare 2 tsp of Lemon juice.
9. Take 2 tsp of Oil.
10. Prepare 1 pinch of Asafoetida.

Instructions to make Swiss Chard with Bengal Gram Dal:

1. Cook lentils in a cooker for 4-5 whistles, keep it aside..
2. In separate vessel heat oil, add tempering items, once mustard seeds start splattering, add chopped onions, crushed garlic and cook till raw smell of onion and garlic goes away..
3. Now add chopped Swiss chard, green chilies and cook for 5-6 minutes once the greens are cooked add the cooked dal, salt and pinch of turmeric powder (You can add red chilli powder/ black pepper if you want little spicy)..
4. Let it cook for 5-6 minutes on medium heat and adjust spices..
5. Once lentils cooked with the spices, add lemon juice, mix well and turn off the heat..
6. Garnish it with fresh coriander leaves(optional). Serve with hot rice..

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