Easiest Way to Cook Tasty Stir fry veggies Pasta

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Before you jump to Stir fry veggies Pasta recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Healthy.

Something that some of you may already understand is that by eating the right foods can have a substantial effect on your health. Its also wise to realize that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. In this post we are going to be going over foods that you should be eating that can help you stay in good health.

Citrus fruit will be one of the best things that you can have for your desserts, as opposed to having a piece of cake or ice cream. Citrus fruits in addition provide you with vitamin C, as well as other vitamins and minerals that can help keep you healthy. Something you might want to try for one of your desserts is to mix coconut with orange sections and top the mixture off with a teaspoon of honey.

Following some of the suggestions above you will see that you can be living a healthier life. The one thing that you need to actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let's go back to stir fry veggies pasta recipe. To make stir fry veggies pasta you only need 18 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Stir fry veggies Pasta:

1. Get 1 bowl of boiled pasta(boil in water with 1tbsp oil and strain it).
2. Prepare 2 tbsp of cooking oil.
3. Provide 1 tsp of cumin seeds.
4. Prepare 2 of green chillies, chopped.
5. Take 2 of chopped onion.
6. Use 1 of chopped Carrot,.
7. Use 2 of chopped tomato.
8. Use 1 small bowl of Beans chopped.
9. You need 1 small bowl of broccoli cuts.
10. You need 1 small bowl of chopped spring onion.
11. You need 1/2 bowl of boiled peas.
12. Prepare 1/2 bowl of boiled corns.
13. Take 1 tsp of Black pepper.
14. Provide As per taste of Salt.
15. Get 1 tbsp of Soy sauce.
16. Use 2-3 tbsp of Pasta stir fry sauce (any brand).
17. You need 1 tsp of onion seeds(kalaunzi).
18. Provide 1 tbsp of lemon juice or vinegar.

Steps to make Stir fry veggies Pasta:

1. Take hot pan add 2 tbsp oil,add cumin seeds and chilli saute 2 minutes than add onion and cook until brown in colour,.
2. Now add carrots,tomato,beans,broccoli,peas,corns,and 1/4 spring onion mix well all together,.
3. Add, pasta sauce, soy sauce, salt and black pepper mix well,and saute 3 minutes on high flame,.
4. Now add boiled pasta, mix well on high flame,and last add lemon juice and sprinkle onion seeds(optional), mix well,.
5. Garnish with spring onion or coriander leaves, stir-fried veggies pasta is ready to serve, Enjoy hot.

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