How to Cook Yummy Russian Salad

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Before you jump to Russian Salad recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Feed On Are Going To Effect Your Health.

Many people do not realize that the foods you choose can either help you to be healthy or can adversely effect your health. One of the foods you should be avoiding is just about any foods you get at a fast food spot. You will find that the nutrition in these types of is non existent and the negative effects will be really bad. In this posting we shall be going over foods that you need to be eating that can help you stay healthy and balanced.

Yet another thing you will want to make sure of is that your having enough of is your vegetables as this will also be able to have a good impact on your health. You may already know that the majority of of the vitamins you need each day can be found in numerous vegetables, but you will also be able to find required potassium in vegetables as well. You will find that one of the vegetables we are talking about is broccoli, which is full of potassium. Spinach is additionally something that you may wish to start eating more of as it includes a lot more vitamins and minerals than other vegetables.

If you determine that your overall health is important to you, you should take these tips to heart. The pre packaged highly refined foods that you can get in any store is also not good for you and as an alternative you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let's go back to russian salad recipe. To cook russian salad you only need 8 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Russian Salad:

1. Provide 1 of Apple.
2. You need 1 of Pomegranate.
3. You need 1 of Carrot.
4. Use 1 of Potato.
5. Take 4 tbs of green peas.
6. You need 1/2 tbs of salt.
7. Prepare 1/2 tbs of black pepper powder.
8. Provide 1 cup of Homemade Mayonnaise.

Steps to make Russian Salad:

1. Wash, clean,peel chopped the vegetables and fruits..
2. Preheat the pan with 2 cup of water and give it a boil..
3. Next add potato, carrot, peas and cook them for 5 minutes in low flame..
4. When it's done take them out and keep aside..
5. After it cools down completely add chopped fruits. salt black pepper powder.
6. Sprinkle salt, black pepper powder.Next add homemade Mayonnaise and toss it..
7. When it's done serve it and enjoy..

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