Recipe: Tasty Chicken Liver Adobo

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Before you jump to Chicken Liver Adobo recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Feed On Will Certainly Effect Your Health.

Many men and women do not fully grasp that the foods you choose can either help you to be healthy or can adversely effect your health. Something that you should not eat no matter what is the various foods that you will find at all of those fast food places. The foods that you get from these fast food places are foods that are incredibly unhealthy, loaded with fat and generally have little to no nourishment. You will be pleased to know that we are going to inform you of a few of the foods that you ought to be ingesting every day.

In terms of sitting down to supper you should additionally think about lean proteins and also fish such as salmon. You will notice that salmon is additionally rich in Omega-3 and other nutrients. Protein is important for your diet, however you don't have to eat huge amounts, as a 3 ounces is all you truly need. Furthermore before preparing your steak you really need to trim the fat that you can see from it to keep from taking in extra fat.

For those of you who want to start living a healthier life the tips above are able to help you do that. The pre packaged highly processed foods that you can discover in any store is also not good for you and instead you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let's go back to chicken liver adobo recipe. You can have chicken liver adobo using 11 ingredients and 2 steps. Here is how you do that.

The ingredients needed to prepare Chicken Liver Adobo:

1. Get 5 pcs of chicken liver.
2. Use 3 of medium potatoes cut into 6 pieces each.
3. Get 1 of big onion cut into cubes.
4. Prepare 4 cloves of garlic press and chopped.
5. Use 2 of bay leaves.
6. Provide 5 pcs of whole black pepper.
7. Take 30 ml of soy sauce.
8. Prepare 10 ml of Mirin.
9. Get 5 cubes of Brown sugar.
10. Provide 30 ml of Rice vinegar.
11. You need 1/2 cup of water.

Steps to make Chicken Liver Adobo:

1. Since this is chicken liver, I don't have to marinate it anymore. I just put it all together. And cook for 30 minutes in a medium to low heat. I didn't mix it, just let it boil to avoid ruining the liver to pieces..
2. Then serve with steamed rice.🙂.

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