Recipe: Delicious Pork stew with mushroom and nut

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Before you jump to Pork stew with mushroom and nut recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Eat.

On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. One of the foods you ought to be avoiding is any foods you get at a fast food place. You will see that the nutrition in these sorts of is non existent and the unwanted side effects can be very bad. For this reason we are going to be going over the foods that you should be consuming that will have a beneficial effect on your health.

In terms of sitting down to supper you should also think about lean proteins and fish such as salmon. You will recognize that salmon can also be rich in Omega-3 and other nutrients. Then when it comes to lean protein, you should remember that you only need about 3 ounces to get your daily requirements. In order to minimize your fat intake you ought to cut off any obvious fat before you prepare the meats.

Following a few of the suggestions above you will find that you'll be living a healthier life. Also if you eliminate all the unhealthy food that you shouldn't be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to pork stew with mushroom and nut recipe. To make pork stew with mushroom and nut you need 10 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Pork stew with mushroom and nut:

1. Prepare 3 teaspoon of sugar.
2. Prepare 1 tablespoon of oyster sauce.
3. Use 2 tablespoon of fish sauce.
4. Take 1 tablespoon of sweet soy sauce.
5. Get of Garlic.
6. You need of Mushroom.
7. Use of Yellow cucumber.
8. Prepare of Nut.
9. Provide of Big chili.
10. Get of Pork meat or chicken will do too.

Steps to make Pork stew with mushroom and nut:

1. Prepare your ingredients as below and also your pork,don’t forget that.You can try with chicken meat too..
2. Heat your wok or cooking pot and cooking oil,immediately add in your garlic no need wait until the oil hot then add in sugar.we want it caramelize together with garlic then add in your pork. Fry about 10minute with low heat(always check Incase it turn burn,add bit of water here and there). After that add in about bowl of water then add in your cucumber and nut.And sauces and leave it about another 10minutes with medium low heat..
3. Then add in your mushroom and big chili.leave it for about 5-6minutes with high heat and keep mixed it until you satisfy with the concentration of the gravy.we don’t want the mushroom get too soft.and ready to serve..

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