How to Prepare Yum-Yum Beef Stew Made with Steak Meat

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Before you jump to Beef Stew Made with Steak Meat recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit And Healthy.

Many individuals do not understand that the foods you choose can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is just about any foods you get at a fast food location. The foods that you receive from these fast food places are foods that are incredibly unhealthy, loaded with fat and usually have little to no nourishment. That is why we are going to be going over the healthy foods that you should be consuming that will have a beneficial effect on your health.

Nuts and various seeds will be a much better option when you are looking for a quick snack to enjoy. You will come to realize that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts and seeds will have a lot more than others. Omega-3 and Omega-6 are called essential fatty acids and they are essential because your body makes use of these fatty acids to keep your hormone levels where they should be. Unless you get the fatty acids you need your body will actually not be able to generate a few of the hormones that it needs.

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We hope you got insight from reading it, now let's go back to beef stew made with steak meat recipe. You can have beef stew made with steak meat using 17 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Beef Stew Made with Steak Meat:

1. You need 350 grams of Beef (sirloin steak).
2. Get 2 medium of Onions.
3. Get 2 medium of Potatoes.
4. Provide 1 medium of Carrot.
5. Provide 150 ml of Red wine.
6. Provide 600 ml of ●Water.
7. Take 2 tbsp of ●Ketchup.
8. Take 1 tsp of ●Sugar.
9. Take 1 tsp of ●Honey.
10. You need 1 of tin ★Canned demi-glace sauce.
11. You need 1 of ★Consomme soup stock cube.
12. Provide 2 tbsp of ★Sauce.
13. Get 2 tbsp of ★Milk.
14. Take 1 tsp of ★Soy sauce.
15. Get 1 dash of ★Salt and pepper.
16. You need 10 grams of Butter.
17. Prepare 1 of Heavy cream.

Steps to make Beef Stew Made with Steak Meat:

1. Cut the potatoes, onions, and carrots into bite-size pieces..
2. Cut the beef into pieces of any size you like. I used sirloin steak..
3. Saute the beef in a frying pan..
4. Brown the meat on both sides..
5. Add the red wine..
6. Simmer until the amount of red wine is reduced by about half Now stir-fry the vegetables..
7. Add the ● ingredients to a pot. Add the meat and stir-fried carrot and onion from Step 6 and bring to a simmer..
8. Simmer for about 10 minutes..
9. Now add the ★ ingredients and the potatoes and simmer until the potatoes are soft..
10. I used this demi-glace sauce..
11. Add butter for the finish and it's done..
12. Drizzle heavy cream on top and serve. It looks delicious..

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