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Recipe: Juicy Deep fried potatoes, deep fried beef and salad

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Deep fried potatoes, deep fried beef and salad

Before you jump to Deep fried potatoes, deep fried beef and salad recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit As Well As Healthy.

Something that some of you may already know is that by ingesting the right foods can have a substantial effect on your health. You should also realize that there are foods that you'll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These sorts of foods are packed with bad fat and also have very little nutritional value. Because of this we are going to be going over the food items that you should be eating that will have a beneficial effect on your health.

Although some of you like to have your snack foods, rather than reaching for the potato chips try getting some nuts. One of the health benefits of these kinds of nuts and seeds will be the Omega-3 and Omega-6 that can be obtained in them. These fatty acids are essential to helping your body produce the proper amounts of hormones your body needs for a healthy way of life. If you don't get the fatty acids you need your body will actually not be able to produce a number of of the hormones that it needs.

For those who want to get started living a more healthy life the tips above are able to help you do that. The pre packaged highly refined foods that you can find in any store is also not good for you and instead you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let's go back to deep fried potatoes, deep fried beef and salad recipe. You can have deep fried potatoes, deep fried beef and salad using 10 ingredients and 12 steps. Here is how you do that.

The ingredients needed to prepare Deep fried potatoes, deep fried beef and salad:

  1. Use 800 g of beef steak.
  2. Provide of Coriander a bunch chopped.
  3. Take to taste of Salt.
  4. Prepare 1/2 l of Cooking oil.
  5. Prepare pinch of Caynne pepper and.
  6. Prepare 1 of apple.
  7. Provide 12 of potatoes peeled.
  8. Use 1/2 l of strawberry yoghurt.
  9. Prepare 3 tablespoons of full wheat flour.
  10. You need 3 glass of water.

Steps to make Deep fried potatoes, deep fried beef and salad:

  1. Boil peeled potatoes with the 21/2glass of water till they are well cooked (don't overboil for them to overcook) and drain excess water..
  2. In a bowl or plate add wheat flour, Caynne pepper and salt.
  3. Mix wheat flour with1/2glass of water to form the mixture for seasoning potatoes.
  4. Boil cooking oil in a pan.
  5. Deep potatoes in the mixture Add potatoes in the boiling oil and cook till ready/ golden brown (about 4minutes) turning them for all sides to be ready.
  6. And it's ready.
  7. Cut the meat into desirable sizes and season it with Caynne pepper and salt.
  8. Deep them on the boiling oil and cook for about 15 minutes -till golden brown.
  9. And it's ready to serve.
  10. Cut the apple into desirable sizes add coriander.
  11. Add yoghurt and mix well.
  12. Your meal it's ready to serve while warm.

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