Recipe: Delicious Lime Chicken Adobo
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Before you jump to Lime Chicken Adobo recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Consume.
One thing that some of you may already recognize is that by consuming the right foods can have a massive effect on your health. Something that you should never eat no matter what is the varied foods that you will find at all of those take out places. The foods that you will get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and usually have little to no nourishment. Because of this we are going to be going over the food items that you should be consuming that will have a beneficial effect on your health.
While most of you have been told time and time again that vegetables are good for you, and there is a really good reason why. Along with possessing a number of vitamins and minerals, you will additionally find that some vegetables in addition have potassium. As an example, broccoli has a lot of potassium to provide you with your daily recommended allowances. Something else you may want to try is the next time you make a salad try using spinach rather than your traditional lettuce as you will realize that there are a lot more nutrients that can be found in those leaves.
If you decide that your overall health is important to you, you need to take these suggestions to heart. Something that you ought to actually avoid is all of the processed foods that you can purchase in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let's go back to lime chicken adobo recipe. To cook lime chicken adobo you only need 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Lime Chicken Adobo:
- Take 1/4 cup of fresh lime juice.
- Take 1/4 cup of rice wine vinegar.
- You need 1/2 cup of soy sauce.
- You need 12 cloves of garlic, smashed.
- Prepare 2 of bay leaves.
- You need 1 tbsp of whole black peppercorns.
- You need 8 of chicken thighs, bone-in and skin-on.
- Take 3 tbsp of honey.
Instructions to make Lime Chicken Adobo:
- Trim any loose skin and as much fat as you can from the chicken thighs. Otherwise, the sauce will be a pool of grease..
- Put all the ingredients except for the honey into a baking dish. Cover and let marinate in the fridge for at least 30 minutes..
- Put a large non-stick pan on medium-high heat. Drain the chicken and put it in the pan skin-side down. Let fry for 5 minutes. Turn the chicken over and let fry 5 minutes on the other side..
- Add the marinade to the pan along with enough water so the liquid comes about halfway up the chicken. Let simmer for 20 to 25 minutes. Remove the chicken..
- Stir the honey into the sauce and let reduce until there's only about 1 cup left. Return the chicken to the pan and toss to coat. Plate the chicken. Strain the sauce and serve it on the side with some freshly steamed rice..
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