How to Prepare Delicious Stewed chicken wings

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Before you jump to Stewed chicken wings recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Feed On Will Effect Your Health.

On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. One of the foods you should be avoiding is any foods you get at a fast food spot. The foods that you get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and typically have little to no nutrition. For this reason we are going to be going over the foods that you should be consuming that will have a beneficial effect on your health.

Nuts and various seeds will certainly be a much better option when you are looking for a quick snack to enjoy. One of the health benefits of these types of nuts and seeds will be the Omega-3 and Omega-6 that can be found in them. Omega-3 as well as Omega-6 are known as essential fatty acids and they're essential simply because your body uses these types of fatty acids to keep your hormone levels where they should be. Some of these hormones that are needed are only able to be produced by having these fatty acids within your diet.

By following a number of the suggestions above you will notice that you'll be living a healthier life. One thing that you ought to actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to stewed chicken wings recipe. To cook stewed chicken wings you only need 6 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Stewed chicken wings:

1. Get 100 g of chicken wings.
2. Provide 1/2 of yellow onion.
3. Use 1/2 of tomato 🍅.
4. Use 1 of teaspoonful Cooking oil.
5. Provide 2 of teaspoonfuls Olive garden oil.
6. Take 10 mg of Salt.

Steps to make Stewed chicken wings:

1. Slice onion and tomato into cooking pan. Add cooking oil and olive oil. Cook for 1 minute..
2. Add the sliced wings into the pan and fry for 2 minutes..
3. Add 1/2 cup of water. Add salt. Cook for 6 minutes..
4. Serve with noodles, rice or ugali..

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