Recipe: Scrummy Barbecue Sauce Beef Stew

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Before you jump to Barbecue Sauce Beef Stew recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit And Also Healthy.

On the subject of the foods that you eat, you will see that your overall health can be effected either positively or negatively. Something that you should not eat no matter what is the various foods that you will get at all of those fast food places. The foods that you get from these fast food places are foods that are extremely unhealthy, loaded with fat and typically have little to no nourishment. In this posting we are going to be going over foods that you ought to be eating that can help you stay in good health.

Every person likes to have dessert just after their meals and if you are one of those people you may want to consider some citrus fruit. All of the nutrition in citrus fruit, including vitamin C, are in addition necessary for maintaining your health. You may also want to combine a couple of things like orange sections, shredded coconut combined with a teaspoon of honey.

By following a number of the suggestions above you will notice that you'll be living a healthier life. Something that you ought to actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let's go back to barbecue sauce beef stew recipe. You can cook barbecue sauce beef stew using 25 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Barbecue Sauce Beef Stew:

1. Get of Beef stew meat.
2. Use of [Marinade].
3. Use 2 tbsp of steak powder.
4. You need 1.5 tsp of salt.
5. Take 1 tsp of black or white pepper.
6. You need 1 tbsp of soy sauce.
7. Take 1 tbsp of oyster sauce.
8. Provide 1 tsp of paprika.
9. You need 1 tbsp of sriracha sauce (optional).
10. You need 1 tsp of Worcestershire sauce.
11. You need 1 dash of dried herbs.
12. You need of [Cook].
13. Get 1 of big onion.
14. Use 3 cloves of garlic.
15. Get 1 1/2 cup of beef or chicken broth.
16. Use 3 of dried bay leaves.
17. Take 2 of carrots.
18. Get 2-3 of celery sticks.
19. Prepare 1.5 tsp of Worcestershire sauce.
20. Provide 1 tbsp of soy sauce.
21. Get 1.5 tsp of salt.
22. You need 1.5 tsp of oyster sauce.
23. Take 1 tsp of sugar.
24. Provide 2 tbsp of BBQ sauce.
25. Take 1 tbsp of corn flour + water (slurry).

Instructions to make Barbecue Sauce Beef Stew:

1. Marinade stew beef meat for 20 minutes or overnight.
2. Heat 1 tbsp oil in pan and brown beef stew meat.
3. Place meat at the bottom of the pot of slow cooker; add chopped onion, garlic, bay leaves, carrots, celery and a portion of stock and cook for approximately 10 to 15 minutes in a normal pot/slow cooker on max.
4. Halfway through, add remainder of stock or water and flavor accordingly with salt, sugar, soy sauce, Worcestershire sauce, BBQ sauce, oyster sauce.
5. 20 minutes before serving, add in slurry, turn up heat until the stew has thickened.
6. Serve with rice or pasta.

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