Recipe: Scrummy Baked Cabbage Rolls
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Many folks do not fully grasp that the foods you choose can either help you to be healthy or can adversely effect your health. One of the foods you ought to be avoiding is any kind of foods you get at a fast food spot. The foods that you will get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and usually have little to no nourishment. On this page we're going to be going over foods that you ought to be eating that can help you stay healthy and balanced.
Most of your meals should also include fish like salmon or perhaps lean proteins, as these will also be in a position to help your health. You will see that salmon can also be full of Omega-3 and other nutrients. Then when it comes to lean protein, you should remember that you only will need about 3 ounces to get your daily requirements. Furthermore before preparing your steak you will need to trim the fat that you can see from it to keep from eating extra fat.
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We hope you got benefit from reading it, now let's go back to baked cabbage rolls recipe. You can have baked cabbage rolls using 9 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Baked Cabbage Rolls:
- Get 4 to 6 of Washed big Cabbage leaves.
- You need 1 cup of Boiled mashed potatoes.
- Use 1 tablespoon of Finely chopped onion.
- Get 1 tablespoon of Boiled green peas.
- You need 1/4th teaspoon of Turmeric powder.
- Prepare 1/2 teaspoon of Red chilli powder.
- Get 1/2 teaspoon of Garam masala.
- Prepare to taste of Salt.
- Prepare of Schezwan sauce or tomato sauce for serving.
Instructions to make Baked Cabbage Rolls:
- Heat 4 to 5 cups of water and dip cabbage leaves in to it for some time, later, remove excess hot water.
- In a mixing bowl take boiled mashed potato, green peas, finely chopped onion, turmeric powder, red chilli powder, garam masala and salt to taste..mix well and prepare stuffing.
- Take a cabbage leaf and put sufficient ready stuffing on it.
- Fold it by closing it's ends in to a envelope or roll, like wise prepare all the rolls, it can be secured with toothpick also.
- Place all the rolls in a oven proof dish, add a cup of water to dish and cover all the rolls with some more cabbage leaves.
- Bake it for 15 to 20 minutes on 200 degrees.
- Ready rolls.
- Garnish as you like and serve hot immediately and enjoy with family and friends.guiltfree healthy snacking.
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