Recipe: Yummy Russian salad

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Before you jump to Russian salad recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit And Also Healthy.

Many individuals do not realize that the foods you select can either help you to be healthy or can negatively effect your health. It's also advisable to realize that there are foods that you'll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you will get from these fast food places are generally foods that are very unhealthy, loaded with fat and usually have little to no nutrition. You will be happy to know that we are going to let you know a few of the foods that you need to be ingesting every day.

Everyone likes to have dessert after their meals and if you are one of those people you may want to think about some citrus fruit. Along with vitamin C, you will discover that there are many other health benefits that you will find in these types of fruits. You may also want to put together a few things like orange sections, shredded coconut blended with a teaspoon of honey.

Following a number of the suggestions above you will notice that you will end up living a healthier life. Also if you cut out all the processed foods that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to russian salad recipe. You can have russian salad using 16 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Russian salad:

1. You need 1/4 cup of Boiled peas.
2. Take 1/4 cup of chopped & boiled French beans.
3. Take 1/4 cup of boiled potatoes (cut in small cubes.
4. You need 1/4 cup of chopped carrots.
5. Get 1/4 cup of apples chopped.
6. Prepare 1/4 cup of pineapple chopped.
7. Prepare 1/4 cup of boiled sweet corn kernels.
8. Prepare 1/2 cup of mayonnaise (eggless).
9. Provide 1/4 cup of Yogurt (curd).
10. Use 2 tsp of milk cream (fat free).
11. Prepare 1/2 tsp of black pepper.
12. You need 1/2 tsp of red chilli flakes.
13. Get 1/2 tsp of Oregano.
14. You need 1 tsp of sugar.
15. Get to taste of Salt.
16. You need 1 of apple for serving (optional).

Steps to make Russian salad:

1. Assemble all ingredients..
2. Cut & scoop apple like pic..
3. Add all fruits & veggies in a bowl..
4. Add mayonnaise, yogurt & cream..
5. Add black pepper, salt, red chilli flakes, sugar & oregano. Mix well..
6. Keep it in refrigerator for 15 to 30 minutes before serving. Enjoy chilled Russian salad..

If you find this Russian salad recipe helpful please share it to your good friends or family, thank you and good luck.

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