Recipe: Juicy Healthy Russian salad

Hey everyone, welcome to our recipe site, if you're looking for Healthy Russian salad recipe, look no further! We provide you only the best Healthy Russian salad recipe here. We also have wide variety of recipes to try.

Healthy Russian salad

Before you jump to Healthy Russian salad recipe, you may want to read this short interesting healthy tips about The Foods You Select To Eat Will Certainly Effect Your Health.

One thing that some of you may already know is that by eating the right foods can have a massive effect on your health. Its also wise to understand that there are foods that you'll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you get from these fast food places are foods that are incredibly unhealthy, loaded with fat and usually have little to no nutrition. You will be delighted to know that we are going to tell you a few of the foods that you need to be ingesting every day.

You have to remember your parents telling you to ensure that you eat your vegetables, that is mainly because this is really important for a healthy and balanced body. Potassium is amongst the things that you will find in various vegetables, and of course they also contain many different vitamins and minerals you will also need. One of the veggies that will provide the potassium you'll need is broccoli. Something different you might like to try is the next time you make a salad try using spinach as an alternative to your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

By simply following a few of the suggestions above you will notice that you can be living a healthier life. The one thing that you should actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to healthy russian salad recipe. To make healthy russian salad you only need 12 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Healthy Russian salad:

You need 1 cup of boiled peas.
Prepare 100 GMs of ringed beans.
Provide 100 GMs of carrot peeled and diced.
Use 2 of boiled potatoes diced.
Provide 2 tsp of apple chopped into small pieces.
Use 2 tsp of pineapple chopped.
Take 5 tsp of mayonnaise.
Provide 2 tsp of salt.
Provide 1 tsp of black pepper.
Use 1 tsp of mustard powder.
Provide as needed of Healthy olives to garnish.
You need as needed of salad pieces like carrots, beet roots, cucumber and tomatoes for garnish.