Recipe: Delish Vickys Hot & Sour Beef Salad, GF DF EF SF NF

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Before you jump to Vickys Hot & Sour Beef Salad, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit As Well As Healthy.

One thing that some of you may already understand is that by eating the right foods can have a substantial effect on your health. Its also wise to understand that there are foods that you'll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These sorts of foods are filled with bad fat and also have little or no nutritional value. You will be happy to know that we are going to inform you of a few of the foods that you should be eating every day.

Now when it comes to the main food items that you have for dinner, you may well want to be certain that you're eating a good amount of fish, especially salmon, and lean protein. You will find that salmon can also be rich in Omega-3 and other nutrients. Now when you choose to have a steak for an evening meal one thing you should remember is that 3 ounces will supply you with all the protein you will need for the day. So that you can minimize your fat intake you ought to cut off any visible fat before you prepare the meats.

If you decide that your overall health is important to you, you need to take these suggestions to heart. The pre packaged processed foods that you can find in any store is additionally not good for you and as an alternative you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let's go back to vickys hot & sour beef salad, gf df ef sf nf recipe. To make vickys hot & sour beef salad, gf df ef sf nf you need 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Vickys Hot & Sour Beef Salad, GF DF EF SF NF:

1. Take 450 grams of rump steak.
2. You need of juice of 1 lime.
3. Provide 2 tbsp of thai sweet chilli dipping sauce.
4. Use 1/2 of red onion, thinly sliced.
5. Use 250 grams of cherry tomatoes, halved.
6. Provide 1/2 of cucumber, peeled, halved lengthways and sliced.
7. Provide 15 grams of fresh chopped mint.
8. Prepare 15 grams of fresh chopped coriander.
9. Prepare to taste of salt.
10. Use of whole lettuce leaves as needed.
11. You need 300 grams of rice noodles - optional.

Steps to make Vickys Hot & Sour Beef Salad, GF DF EF SF NF:

1. Preheat a non-stick frying pan and cook the steak for 4 minutes, turning once, until cooked to your liking. Set aside to rest for 5 minutes.
2. Heat the lime juice and dipping sauce until melted and warm.
3. Put the onion, tomatoes, cucumber, mint and coriander into a large serving bowl. Slice the steak into strips and add to the bowl with the lime dressing and toss to combine.
4. Season to taste then divide between 4 plates. Serve with the whole lettuce leaves, using them to help scoop up the salad.
5. For a more substantial meal, add cooked noodles to the salad before mixing.

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