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Recipe: Yummy Vegetable Lomein

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Vegetable Lomein

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When it comes to sitting down to supper you should also think about lean proteins as well as fish such as salmon. You will notice that salmon is also full of Omega-3 and various other nutrients. And whenever it comes to lean protein, you should remember that you only need to have about 3 ounces to get your daily requirements. Additionally before preparing your steak you really need to trim the fat that you can see from it to keep from taking in extra fat.

If you decide that your overall health is important to you, you should take these tips to heart. The one thing that you need to actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let's go back to vegetable lomein recipe. To cook vegetable lomein you need 16 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Vegetable Lomein:

  1. Prepare 1 can of Water chestnut.
  2. You need 1 can of Bean sprouts.
  3. Use 1 can of Bamboo shoots.
  4. You need 1 of onion-I used a yellow onion and some green onions also.
  5. Prepare 1 packages of Lomein noodles- I use the ones made from egg whites only.
  6. Take 3 tbsp of Chicken broth stock- I used the kind that also had tiny bits of veggies in it. Just look on back of containers ingredients label.
  7. Get 1 cup of Carrots, broccoli, mushrooms- Sliced-I don't like so I didn't add to this one..
  8. Take 5 dash of Soy sauce- I used a stir fry sauce that had soy sauce and other sauces made in it also.
  9. Prepare 1 1/2 tsp of Gravy master browning caramelizing sauce.
  10. Take 2 clove of Garlic minced.
  11. Use 1 of Ginger.
  12. Take 1 bunch of Shredded cabbage.
  13. Provide 1 of Oil- sesame, Evoo or veg.
  14. Use 1 of Sauce-oyster, chili, or hoisin- you can use just a little of these.
  15. You need 1 dash of White pepper.
  16. Get 1 dash of Accent salt- totally optional as this is msg. So if you use just a tid bit and it will be ok. Or you can omit it..

Steps to make Vegetable Lomein:

  1. Boil noodles for about 5 min or al dente. Cool. Toss lightly with sesame oil/or whatever oil u have on hand to prevent sticking..
  2. Add veg oil to a saute pan & start sautéing your onion in the gravy master. Add, some of the stir fry sauce & all the veggies, with bean sprouts and garlic, ginger being the last to give time for the other veggies to soften..
  3. Then add noodles and stir it all up, adding more sauce, & just a little bit of the chicken stock broth. Let it cook on high heat while continuing to mix up for about 5-10 min. But taking off the eye each time you stir it up. I also added different seasonings to mine also. White pepper, salt, garlic and onion powders, etc..

If you find this Vegetable Lomein recipe valuable please share it to your friends or family, thank you and good luck.

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