Recipe: Tasty Baked tomato soup

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Before you jump to Baked tomato soup recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Consume Are Going To Effect Your Health.

One thing that some of you may already recognize is that by eating the right foods can have a huge effect on your health. You should also understand that there are foods that you'll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These kinds of foods are filled with bad fat and also have little or no nutritional value. In this posting we shall be going over foods that you should be eating that can help you remain healthy.

Although some of you love to have your snack foods, as opposed to reaching for the chips try grabbing some nuts. One of several health benefits of these types of nuts and seeds would be the Omega-3 and Omega-6 that can be obtained in them. Omega-3 as well as Omega-6 are known as essential fatty acids and they are essential simply because your body uses these fatty acids to keep your hormone levels where they should be. The first thing you may not realize is that a variety of hormones that you need will only be able to be developed when you have these kinds of fatty acids.

For those who want to begin living a more healthy life the tips above can help you do that. One thing that you should actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to baked tomato soup recipe. You can cook baked tomato soup using 8 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Baked tomato soup:

1. Provide 7 of tomatoes.
2. Take 1 of very large onion.
3. Get 7-9 cloves of garlic.
4. Use 5-6 tbsp of olive oil or any vegetable oil.
5. Provide 1 cup of chicken/beef/vegetable stock.
6. Provide of Fresh basil leaves/ coriander (if possible use basil because of its strong flavor).
7. Use of Black pepper to your taste.
8. Prepare of Salt to your taste.

Instructions to make Baked tomato soup:

1. Preheat your oven at 200degrees celcius.
2. Wash your onions and tomatoes and dice them into big chunks and place them in a baking tray.
3. Peel your garlic cloves and add them to the tray. Add the olive oil, black pepper and mix up your ingredients on the pan till they are well mixed..
4. Bake in the oven for 20minutes and then transfer them to the cooking port.
5. Add the basil/coriander, salt and the stock. Bring to boil.
6. Pour the mix in a blender and blend till smooth.
7. Transfer to soup bowl and serve with your favorite escort or you can take it on its own.

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