Recipe: Appetizing Slow Cooker Beef Roast

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Before you jump to Slow Cooker Beef Roast recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Choose To Consume.

The one thing that some of you may already recognize is that by consuming the right foods can have a huge effect on your health. Its also wise to understand that there are foods that you'll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will find that the nutrition in these kinds of is non existent and the negative effects will be really bad. You will be delighted to know that we are going to let you know a few of the foods that you need to be consuming every day.

Your main meals should also contain fish including salmon or lean proteins, as these will also be in a position to help your health. The point that salmon is also full of Omega-3 is just one of the reasons it is a good choice, but it also contains other necessary nutrients you'll need. Protein is important for your diet, however you do not need to eat huge amounts, as a 3 ounces is all you actually need. It's also wise to trim off any fats that you find on the particular meats that you plan to eat.

By simply following a number of the suggestions above you will notice that you'll be living a healthier life. One thing that you ought to actually avoid is all of the processed foods which you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to slow cooker beef roast recipe. You can have slow cooker beef roast using 11 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Slow Cooker Beef Roast:

1. Get 1,7000-2 kg of chuck roast.
2. Get 1 tsp of each salt and pepper.
3. You need 1 cube of beef stock.
4. You need 200-250 ml of red wine.
5. Get 1 of bay leaf.
6. Prepare 1 of onion cut into chunks.
7. Use 2 of carrots peeled and sliced.
8. Get 3-5 of medium potatoes peeled and diced.
9. Provide 3 of celery stalks sliced.
10. Provide 4-5 of garlic cloves peeled and smashed.
11. Take 2 of bell peppers cut in large slices.

Instructions to make Slow Cooker Beef Roast:

1. Sprinkle generously with salt and pepper all over the beef..
2. Heat oil over high heat and brown all over. It should have a nice deep brown crust. It should take about 5-7 min. Transfer beef to slow cooker..
3. Put all vegetables in slow cooker, add the stock, wine and the bay leaf close and cook on low for 8-9 hours or high for 6 hours..
4. At the end you can add 1 tablespoon cornstarch and 2 tablespoons water. Allow to thicken for 5 min..
5. Pour the gravy over the meat and garnish with fresh parsley. Enjoy!.

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