How to Make Yummy Taco salad

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Before you jump to Taco salad recipe, you may want to read this short interesting healthy tips about The Meals You Select To Feed On Are Going To Effect Your Health.

When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. It's also advisable to understand that there are foods that you'll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will see that the nutrition in these varieties of is non existent and the unwanted side effects can be really bad. This is why we are going to be going over the foods that you should be eating that will have a good effect on your health.

Now when it comes to the key food items that you have for dinner, you might want to make sure you are eating a good amount of fish, especially salmon, and lean protein. You will see that salmon is also abundant with Omega-3 and other nutrients. And whenever it comes to lean protein, you should keep in mind that you only need to have about 3 ounces to get your daily requirements. It's also advisable to trim off any fats that you find on the particular meats that you're planning to eat.

For those of you who want to get started living a much healthier life the tips above can help you do that. The pre packaged processed foods that you can discover in any store is in addition not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let's go back to taco salad recipe. To make taco salad you need 14 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Taco salad:

1. Take 1 of family size bag of taco doritos.
2. Provide 1 (8 oz) of tub Mexican crema (sour cream can be used as well).
3. You need 1 head of lettuce.
4. You need 1 jar of queso.
5. Prepare of Salsa of your choice.
6. Provide 1 cup of shredded cheddar cheese.
7. Provide Jar of Jalapenos optional.
8. Use 1 pound of flank steak, or chicken or any meat of your choice.
9. Get 1 teaspoon of cumin.
10. Prepare 1 teaspoon of garlic powder.
11. Use 1 teaspoon of chili powder.
12. You need to taste of Salt and pepper.
13. Get 1 tablespoon of lard or oil.
14. Provide 2 of chopped tomatos.

Steps to make Taco salad:

1. Mix all seasonings (garlic powder, cumin, chili powder salt and pepper) rub on steak (or whatever meat) to coat. Place in fridge for 2 hours..
2. Wash lettuce with water and chop. Place in a large bowl..
3. Chop tomatoes and set aside..
4. Heat a skillet and add lard. Once hot add whole steak and cook 4 mins on each side. Remove and let rest 10 mins. Slice steak into 1/2 cubes..
5. Prepare plates in this order. Add chips to plate first. Then add lettuce. Next add the steak. Then add shredded cheese. Add salsa, queso, tomatoes, sour cream and Jalopeno. Now serve and enjoy..

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